

I’m absolutely smashing RED January Tonight’s run was really fast for me sneaking over 5km with a 7.37 pace is rapid for me! I hit 5km in 23.34 (my pb is 23.05) I didn’t have a target - it has to be atleast 1 Mile a day to count unofficially - but currently 4.5km average so getting to the end of the month with 125km/75miles ish total would be awesome 👟👟👟 Anyway here’s a reminder that you CAN actually do most things you put your mind to if you believe in yourself and put the effort in