Having fun in the sun! Being in the sun is so so good for yo..
Added 2021-09-30 22:55:38 +0000 UTCHaving fun in the sun! Being in the sun is so so good for your mental health. It helps boost your serotonin, which is one of the most important chemicals your body can produce! It helps give you more energy, keep you calm, positive, and focused. However make sure to be in the sun safely, as it can effect your skin negatively without the proper precautions. Wear sunscreen, drink water, and find some shade when you can!
