Life Update + WTF is a fod map diet?! You know when you kn..
Added 2024-03-06 22:42:35 +0000 UTCLife Update + WTF is a fod map diet?!
You know when you know you need something, every cell in your body is craving it, you know exactly how to achieve it... yet you avoid it?
Even my love language is avoident 😂
I arrived home from Tasmania a little over 2 weeks ago and I feel like I've been thrown in a washing machine set to tumble dry. I dont think ive had a moment alone since we touched down to main land.
I get overwhelmed easily and with time and self awarness I have discovered that all I need to recharge is time in solitude, but have i done that? NOPE! Ive been pushing through telling myself that i will worry about myself later, that ive got shit to do, events to plan and errends to be run. But self care waits for no one. Did i also mention that I tried to throw going on a date with someone that i met in a bar into the mix? (Anna and are non-monogamous) Spoiler alert... bailed on the date and layed in bed with a jar of nutella instead 😂
Anyway, this morning i finally got my fix of nature if only for a moment (ive got a very big weekend coming up) with a slightly more clear head ive also decided its finally time to attempt to fix my gut health issues that ive been avoiding.... well, my entire life (yup, avoident) So today is the first day of my new FOD map diet. No dairy, garlic, onion, apple, seeds, sugars.
Wish me and my gut health luck x
