Here’s a fun fact about matcha is its role in Zen Buddhism! ..
Added 2023-06-13 19:38:34 +0000 UTCHere’s a fun fact about matcha is its role in Zen Buddhism! Matcha has been used for centuries by Zen monks to support meditation practices. The amino acid L-theanine present in matcha promotes a calm state of mind while enhancing mental alertness. The combination of L-theanine and caffeine in matcha provides a sustained, focused energy that is conducive to deep concentration. This is why matcha has been traditionally served in Japanese tea ceremonies to help achieve a state of mindfulness and tranquility! 😄🙏🏻🍵
