Enjoy this 20 minute Tantric solo masturbation. I was arouse..
Added 2023-06-24 07:02:59 +0000 UTCEnjoy this 20 minute Tantric solo masturbation. I was aroused before I even began touching myself. This type of breathing, diaphragmatic breathing or full belly breathing stimulates our vagus nerve; the largest nerve in our body that is responsible for lowering our heart rate and helping us de-stress. Once I was relaxed I started to move that around. You’d be surprised how easy it all is when you give yourself the time and attention. This practice was very intentional and I wanted to be as present in the moment as I could be. (You may hear me saying some affirmations, I was trying to call someone into my life lol.)
Next time you have a good 30+ minutes to pleasure yourself start with your breath, visualize it moving around your body, what does it feel like when you visualize it going to certain places in your body.. and when you feel relaxed and stimulated touch yourself. Continue using this breath while you do, you may hold it some moments, it may become shallow or speed up but try to come back to full deep breaths.. and just notice if anything felt different this time.
