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Vibration is effective in activating the pelvic floor muscles because it stimulates the muscles directly, enhancing the connection between the nerves and muscles. Vibration stimulation triggers efficient contraction of muscle fibers, promoting blo_od flow and improving muscle strength and flexibility. As the pelvic floor muscles are particularly difficult to consciously control, vibration provides the appropriate stimulation, helping to awaken and activate the muscles. This can lead to more effective training of the pelvic floor muscles, which may lead to improved male function and health.
振動は骨盤底筋の活性化に有効であり、その理由は筋肉に直接的な刺激を与えることで神経と筋肉の連動を高めるためです。振動刺激は、筋繊維を効率的に収縮させるトリガーとなり、血流を促進しつつ筋力と柔軟性を向上させます。特に骨盤底筋は自発的に意識しづらい部位であるため、振動が適切な刺激となり、筋肉の覚醒と活性化を助けます。これにより、骨盤底筋をより効果的に鍛え、男性機能や健康の改善につながる可能性があります。