3 hormones of happiness - and I know how to turn them on!😜To..
Added 2025-04-24 15:30:03 +0000 UTC3 hormones of happiness - and I know how to turn them on!😜Today I caught myself thinking:It turns out that I have everything you need to get all three hormones of happiness! 😌I want to share this magical list with you:❗Serotonin - the hormone of a stable highHow to get it?🧘♀️ Meditation, good nutrition and a little gratitude (for example, for me - it already works 😏)❗Oxytocin - the hormone of hugs and warmthWhat to do?💬 Communicate, touch, do good.I'm here! Write, like, react - everything will count 😂❗Endorphin - the hormone of "wow, how cool!"Where to get it?🎬 Funny videos, challenges, learning something new.I'm already preparing such a dose for you that it will be hard not to smile!So yes: I am your personal hormonal cocktail of happiness 🍹And what hormone are you pumping up today? Write in the comments 👇
