Some movements from yesterday’s Pliability Mobilty and Mindf..
Added 2023-08-18 12:59:03 +0000 UTCSome movements from yesterday’s Pliability Mobilty and Mindfulness routine. Been working hard on getting my mobility back after the laundry list of injuries I had back in January and racing all season with them.
🌊 “Be Water my friends” 🌊
