Another day. Another smiley 😃 breakfast haha 👊🏾

Another day. Another smiley 😃 breakfast haha 👊🏾
2023-12-18 20:39:18 +0000 UTC View PostAnother day. Another smiley 😃 breakfast haha 👊🏾
2023-12-18 20:39:18 +0000 UTC View PostDay, 29 of morning Cold plunges
Never gets any easier lol.
Embrace the suck.
Be a beast, the rest of the Day!
“We don’t train to make it hurt less, we train to be able to endure it. ”
Little Outdoor Flow 🌊 from the 450 Last Week 🫡
2023-12-07 13:15:04 +0000 UTC View PostFight Ready or Race Ready?
Maybe BOTH haha 😤 🦾
Hit up Tailored Coaching Method if you want to get on a dialed Fitness/Nutrition Plan.
Hit the logo linked in my bio and let them know I sent you!
Whoop Section or Rhythm Section 😵💫
2023-12-06 19:10:18 +0000 UTC View Post🥶Day 18 of Cold Plunges everyday right after I wake up.
2023-12-06 19:06:20 +0000 UTC View PostRecovery workout and still puddles of sweat on the floor haha 😂 🦾
2023-12-01 04:01:18 +0000 UTC View PostStream started at 12/01/2023 03:39 am
90 min Recovery zone 2 spin today
Definitely guy things. Cooking fancy meals on paper plates haha 😂 but pan seared elk with white rice and asparagus 👨🏿🍳 🔥
2023-11-30 06:22:31 +0000 UTC View PostStream started at 11/30/2023 04:30 am
Quick Live - Training 🆙Date
Changing it up 🆙 today with some 20s on the outdoor track 🦾
2023-11-27 22:35:14 +0000 UTC View PostMassive Whoops. ⛰️ ⛰️⛰️⛰️⛰️⛰️⛰️⛰️⛰️⛰️😬
Would you hit them?
90 Min Zone 2 after strength training today 🦾
2023-11-21 04:17:59 +0000 UTC View PostOffset Bulgarian split squat - 75lb 🫡
2023-11-21 04:13:18 +0000 UTC View PostRecovery Sundays in So Cal 🤙🏾
41 Degree ice batch for 8 mins then a little practice bike prep for Mondays work 🦾
Little off the bike work this morning 🦾
2023-11-19 14:35:26 +0000 UTC View PostStream started at 11/19/2023 04:13 am
Evening recovery spin update
Some raw Flix 🎞️ from Monday on the bike
2023-11-14 22:37:25 +0000 UTC View PostStream started at 11/14/2023 10:04 pm
Gym sesh hang
In the morning ya gotta embrace what sucks. 😂 Then go be a G the rest of the day lol 🤝🦾
2023-11-12 19:32:33 +0000 UTC View PostSet up my first homemade ice bath chest freezer today. Super stoked on the set up. Gonna try it out soon as I wake up tomorrow morning. ⛄️
2023-11-12 02:31:55 +0000 UTC View PostCali Sunset’s
#WestCoastBestCoast
Live Stream - Pre Season Update
2023-11-11 00:06:22 +0000 UTC View PostBest meal preps in the game. And no subscription service needed to get meals etc. Link in bio for a discount!
2023-11-10 19:55:02 +0000 UTC View PostDid you even workout if there’s not puddles of sweat on the floor? 🤷🏽♂️ 😹🦾
2023-11-10 05:06:06 +0000 UTC View Post