kayeufy

Had a killer cardi/stretching/sauna day at the gym!🥵🥵🥵But l ..

Had a killer cardi/stretching/sauna day at the gym!🥵🥵🥵
But l looked 🔥 doing it! 😉

Build those glutes and hammies, they said....It'll be fun, t..

Build those glutes and hammies, they said....

It'll be fun, they said!

🤣🤣🤣

When your quad feels like it's feeling off because it's not on the pad right and you need to stop to adjust...

And then you've fried your muscles so much between this and the 5 exercises before this that you have to use your upper body to pull yourself up again!

😅😅😅

Legs, I tell you! Best workouts...EVAAAHHH!!!

I'm obsessed with how my booty pops in these Libera leggings..

I'm obsessed with how my booty pops in these Libera leggings! They're sooooo comfortable and hug all the right places!
What do you think? 😉

Got my morning sweat on! 🥵🥵😉🍑

Got my morning sweat on! 🥵🥵😉🍑

Trying out a new pair of jeans, what you think? ☺️☺️

Trying out a new pair of jeans, what you think? ☺️☺️

Just trying to show off my pump cover... and then I realized..

Just trying to show off my pump cover... and then I realized... I think I left something behind! 🤦🏻‍♀️🫢🤭

Velocity everywhere!!First pump cover of theirs and it's a t..

Velocity everywhere!!

First pump cover of theirs and it's a total showstopper! Love how it keeps everything hidden until the perfect moment!

Walking into the room, buns-first, because priorities. Let's..

Walking into the room, buns-first, because priorities. Let's be honest, it's all about that bass, no treble. 🎶🍑 🤤
Each cheek is a complete handful! 🫦

Me just adding some color to your day! 💜🩷💙What can you add t..

Me just adding some color to your day! 💜🩷💙
What can you add to mine? 😉🫦

Bringing the heat with stair stepper cardio! 🥵🥵 That burn th..

Bringing the heat with stair stepper cardio! 🥵🥵

That burn though...😉

Chilling in my Sunday best, no fuss! 🤣🤣 Seriously though, th..

Chilling in my Sunday best, no fuss! 🤣🤣 Seriously though, these shorts are crazy comfy and 🔥

It may be Saturday, but you know you'll still find me at the..

It may be Saturday, but you know you'll still find me at the gym! 💪🏻
LFG!! 😝

Kickbacks! These are definitely top shelf worthy! 🤤Give them..

Kickbacks! These are definitely top shelf worthy! 🤤Give them a try and tell me what you think! 😉

A little into the real life of Kay! Gosh I freaking hate put..

A little into the real life of Kay!
Gosh I freaking hate putting my clothes away when I do laundry! 🤣🤣🤣 I just leave it in piles wherever I see fit!
Who else is the same way?

Save & Share out this workout routine if you want that taper..

Save & Share out this workout routine if you want that taper to drool over 🤤

For instance: if you like to train in 6-10 rep range, go for high reps 12-15 and even more on some exercises or sets. This will challenge the muscle in new ways and help stimulate it more!

The Workout(back day):

1. Wide-grip Pullups 3x to Failure (add weight if you can do 15)

2. Lat pulldowns 3x 12-15

3. *superset* V-bar rows + preacher curls 3x 10-12

4. *superset* Underhand barbell rows + Incline curls 3x 10-12

Monday motivation! Leg day is here and we're putting those g..

Monday motivation! Leg day is here and we're putting those glutes to work! 🤪

Let's get pumped!

I'm stumped these leggings just appeared out of thin air! No..

I'm stumped these leggings just appeared out of thin air! No branding, no tags, no record of purchase..where did they come from?!
What do you think of them?

The sauna makes me sweat like crazy! 🥵🥵🥵 Do you think you co..

The sauna makes me sweat like crazy! 🥵🥵🥵
Do you think you could make me wet and sweaty like this? 🫦

First sumo squats in a while and it's not my heaviest, but l..

First sumo squats in a while and it's not my heaviest, but l'm pumped to get back to my previous level! 🤪
Plus, you can't deny that view is fire 🔥

Just another day in the gym, another day to be a total boss ..

Just another day in the gym, another day to be a total boss or babe, I guess it really depends on how you look at it! 😉😋

Interested in seeing me take it every which way with one of ..

Interested in seeing me take it every which way with one of these? 😮 I was/am on the fence, so I decided to do my first fundraiser . If it makes it, I'll do it! If the number hits, expect a series of PPVs using this 🥵🥵 (contributing unlocks chat, so you can tell me what you want to see with this...)

New week, new gains! Slow and steady progress, pushing mysel..

New week, new gains! Slow and steady progress, pushing myself to tear those muscles apart and build a stronger me! And a bigger ass! 🍑🍑🤤

Ass cheeks and thighs for days!!! 🍑🥵🥵🥵🥵 You could get lost i..

Ass cheeks and thighs for days!!! 🍑🥵🥵🥵🥵
You could get lost in them! 🤤😈

Ever heard of Katniss Everdeen? 🤔🏹More like Thickness Everst..

Ever heard of Katniss Everdeen? 🤔🏹
More like Thickness Everstrong! 🤭💪🏻

Like seriously, that ass! 🤤

Light day at the gym! Doesn't stop these 🍒 and 🍑 from lookin..

Light day at the gym!
Doesn't stop these 🍒 and 🍑 from looking 🔥
What do you think?
Wanna be my workout buddy? 😉

I can't get enough of the color red on me. Loving this new d..

I can't get enough of the color red on me.
Loving this new dress ♥️
What do you think?
Or would it look better on the floor? 🤭🫦

Gotta have a little fun in the gym too! 🤣

Gotta have a little fun in the gym too! 🤣

Happy New Year!! 🎊 Just bringing in the New Year with some n..

Happy New Year!! 🎊
Just bringing in the New Year with some nice juicy booty! 🍑

Hmm, what you you think? Accurate or not? 😉🤤🥵

Hmm, what you you think?
Accurate or not? 😉🤤🥵

Which one did I do better in? 🤤🫦🤭🤭

Which one did I do better in? 🤤🫦🤭🤭