Te recomiendo a veces salir un poco de la rutina y probar co..
Te recomiendo a veces salir un poco de la rutina y probar con este tipo de entrenamientos 🤩
2023-09-21 12:08:05 +0000 UTC View Post
krispeachy posts
El Pole Dance es una actividad que me encanta hacer! Además ..
El Pole Dance es una actividad que me encanta hacer! Además de ser divertido, pone a trabajar todo tu cuerpo, sobre todo las piernas que a veces las dejamos olvidadas 🤭
2023-09-20 18:16:01 +0000 UTC View PostEstaré hablándoles sobre la importancia de los ejercicios un..
Estaré hablándoles sobre la importancia de los ejercicios unilaterales, es super importante incluir par de ejercicios de este tipo en nuestras rutinas 🙌🏼🤸🏼♀️
2023-09-20 12:04:05 +0000 UTC View PostConsistency = Progress = Results 🫶🏼
Consistency = Progress = Results 🫶🏼
2023-09-19 19:30:05 +0000 UTC View PostToday we start early ❤️🔥 Recuerda que la clave del exito es..
Today we start early ❤️🔥 Recuerda que la clave del exito es la perseverancia!
2023-09-19 12:03:04 +0000 UTC View PostListo por hoy ✅ se lograron los objetivos!
Listo por hoy ✅ se lograron los objetivos!
2023-09-18 18:13:03 +0000 UTC View PostI will be posting my training routines! 💪🏼 Esten atentos
I will be posting my training routines! 💪🏼 Esten atentos
2023-09-18 12:04:03 +0000 UTC View Post“Wisdom is knowing when to have rest, when to have activity,..
“Wisdom is knowing when to have rest, when to have activity, and how much of each to have.” — Sri Sri Ravi Shankar
2023-09-05 22:06:11 +0000 UTC View Post“If you don’t find the time, if you don’t do the work, you d..
“If you don’t find the time, if you don’t do the work, you don’t get the results.” – Arnold Schwarzenegger
2023-09-05 22:05:30 +0000 UTC View Post“You’re going to have to let it hurt. Let it suck. The harde..
“You’re going to have to let it hurt. Let it suck. The harder you work, the better you will look. Your appearance isn’t parallel to how heavy you lift, it’s parallel to how hard you work.” –Joe Mangianello
2023-09-05 22:04:35 +0000 UTC View Post“The hard days are the best because that’s when champions ar..
“The hard days are the best because that’s when champions are made, so if you push through, you can push through anything.” – Dana Vollmer
2023-09-05 22:04:04 +0000 UTC View Post“I hated every minute of training, but I said, ‘Don’t quit. ..
“I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.” – Muhammad Ali
2023-09-05 22:03:10 +0000 UTC View Post