Sweatingggggg after this sesh 😅😮💨
Sweatingggggg after this sesh 😅😮💨
2023-09-12 21:13:55 +0000 UTC View Post
movingwithmarlie posts
Grateful for this life🙏🏻🙏🏻 I hope you find something to show..
Grateful for this life🙏🏻🙏🏻 I hope you find something to show gratitude towards today. Maybe a good meal 😋 happy Sunday y’all
2023-09-10 14:56:46 +0000 UTC View PostFound the energy to do some dancing last night :)
Found the energy to do some dancing last night :)
2023-09-10 14:52:07 +0000 UTC View PostFloor breathing and stretching. Allowing the breath to move ..
Floor breathing and stretching. Allowing the breath to move the stretch 😌
2023-09-10 14:47:37 +0000 UTC View PostBreathing and connecting🙏🏻✨ it looks different every day. Li..
Breathing and connecting🙏🏻✨ it looks different every day. Listen to your body.
2023-09-09 19:06:55 +0000 UTC View PostDecompress with your sense of touch while connecting with yo..
Decompress with your sense of touch while connecting with your breath. It feels amazing✨ If this is helpful or you’d be interested in more content like this, comment or message me. I’m thinking about having an additional subscription to more breathwork-focused content. If that’s possible.. have a beautiful sleep tonight🙏🏻
2023-09-08 02:08:10 +0000 UTC View PostNighttime dancing provides release 🙏🏻 for me
Nighttime dancing provides release 🙏🏻 for me
2023-09-07 13:57:30 +0000 UTC View PostIt is hot y’all 🥵 but I love me some morning sunshine 🌞☺️
It is hot y’all 🥵 but I love me some morning sunshine 🌞☺️
2023-09-06 15:20:48 +0000 UTC View Post🌞✨ sinking and expressing.. connecting and expanding
🌞✨ sinking and expressing.. connecting and expanding
2023-09-05 15:30:13 +0000 UTC View PostMorning stretch with the sun 🌞 take time to warm up your sho..
Morning stretch with the sun 🌞 take time to warm up your shoulders in the morning, you will feel less tension by the end of the day ✨🙏🏻
2023-09-05 13:18:19 +0000 UTC View PostThanks for the love y’all 🙏🏻 I’ll get to your messages soon...
Thanks for the love y’all 🙏🏻 I’ll get to your messages soon. I’m in Montréal for the weekend celebrating my birthday🌞 I’m checking out for a little longer. Here’s a clip of today’s check in with myself. Focusing my awareness on posture and supporting my body as I be walking around these parts. Cheers
2023-09-02 19:16:49 +0000 UTC View PostMorning routine🌞 sleepy sun edition. I didn’t sleep great la..
Morning routine🌞 sleepy sun edition. I didn’t sleep great last night, anyone else?🌝 I do this every morning ~ supports lymphatic fluid drainage from your lymph nodes so throughout the day it’s flowing on its own 😌
2023-08-31 13:26:29 +0000 UTC View PostEvery morning I take a few minutes to massage my neck and br..
Every morning I take a few minutes to massage my neck and bring fluidity through my shoulders. It’s a great thing to do in the beginning of the day and will help with posture throughout your day😌
2023-08-30 15:29:34 +0000 UTC View PostSome of you have asked me where to start with breathwork. Wa..
Some of you have asked me where to start with breathwork. Watch this video to begin exploring the journey of connecting with your breath and lower chakra healing 🙏🏻
2023-08-30 15:12:02 +0000 UTC View PostSometimes, usually, I like to push it to my limit. I really ..
Sometimes, usually, I like to push it to my limit. I really can’t help it. Learning to listen to my body more intuitively while also challenging it. I’m enjoying the process 🥰🥵
2023-08-30 02:39:55 +0000 UTC View PostMoving and grooving and sweating and breathing ~ breath movi..
Moving and grooving and sweating and breathing ~ breath moving the movement
2023-08-30 02:30:57 +0000 UTC View PostFloor warm up and breathing ~ patience
Floor warm up and breathing ~ patience
2023-08-30 02:26:04 +0000 UTC View PostIt was so wet and humid today but I wanted to dance 😌😅
It was so wet and humid today but I wanted to dance 😌😅
2023-08-26 01:53:00 +0000 UTC View PostStretching and breathing in the grass 🌞🌿 hip and chest openi..
Stretching and breathing in the grass 🌞🌿 hip and chest opening ✨🙏🏻
2023-08-26 01:47:32 +0000 UTC View PostA work out. Support your arms with your back. It will help y..
A work out. Support your arms with your back. It will help your posture 🤗
2023-08-16 19:12:51 +0000 UTC View PostKitchen dancing is my favorite
Kitchen dancing is my favorite
2023-08-16 00:02:49 +0000 UTC View Post