Day 2 - The Healing Response
“The natural healing force within each of us is the greatest force in getting well.” – Hippocrates
In today’s meditation, we explore the amazing intelligence of the body’s innate healing response. Whenever we encounter an imbalance such as a cut on a finger or a seasonal cold, our immune systems automatically respond with messages to our trillions of cells to rebalance, heal, and renew.
This healing response is proof that we are already self-healers, but by connecting our minds and spirits with the same fundamental intelligence of Nature that our bodies use, we can more fully support the healing process and make ourselves master self-healers.
2020-06-26 22:08:39 +0000 UTC
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Day 1 - Reconnecting With Your Body
“If you watch how nature deals with adversity, continually renewing itself, you can’t help but learn.” – Bernie Siegel
Welcome to our 21-Day Meditation Experience, Renew Yourself: Body, Mind & Spirit. Over the next three weeks, we’ll build resilience, find healing, and discover that challenging times hold many opportunities for renewal. Together we’ll explore renewal through self-healing in three key aspects of life: body, mind, and spirit. We’ll look at these three areas of renewal separately each week, but understand that all three aspects are inextricably connected and operate as a single, holistic, conscious organism.
Today we begin our journey of holistic renewal with the body. We are designed by Nature to be resilient, self-healing, and in balance with the world around us. When we understand how to align our bodies with this universal intelligence, we naturally feel energetic, centered, and continually renewed.
2020-06-26 01:27:09 +0000 UTC
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🆕 MAN Guided Meditation Episode #1
In today’s episode we teach you the meditation experience, which can be different for everyone. I will personally teach you how to calm your mind by focusing on your breathing. & centering yourself thru positive affirmations. 🧘🏽♂️
2020-06-22 17:21:10 +0000 UTC
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Happy Juneteenth #FREEDOMDAY ✊🏾
2020-06-19 14:20:25 +0000 UTC
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PilatesPAPI
2020-06-14 10:12:33 +0000 UTC
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Work in Progress
Social Distancing 2020
2020-05-23 19:34:19 +0000 UTC
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Progress Video Week #1
🆕 MAN Pilates: 21 More Days To Go
2020-05-23 19:29:52 +0000 UTC
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Progress Pics : Week #1
🆕MAN Pilates: 21 More Days to go 💪🏾
Summer Body in PROGRESS
Farmers Tan ON 💯💯
FULL VIDEO Coming Soon
Which pic you like the best?
2020-05-23 19:27:32 +0000 UTC
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“🆕” MAN Pilates Day # 7
aka #PilatesPapi
Nubell FULL workout Video
2020-05-21 18:36:32 +0000 UTC
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Full workout Coming Soon
“🆕” MAN Pilates
#PilatesPapi
@makesensewellness
2020-05-21 17:19:04 +0000 UTC
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“🆕” MAN Pilates Presents :
Pilates Papi Episode #2
2020-05-19 20:29:58 +0000 UTC
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Pilates Papi Ep #1 - Morning Routine
Meditate wit Me
Workout wit Me
@MakeSenseWellness
2020-05-17 17:32:22 +0000 UTC
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Meditate with Me Episode # 1
A lot of people ask me how do I meditate. In this video I will show you how I Meditate. How to calm your mind & begin your journey to a higher level of consciousness thru “MEDITATION” 🧘🏽♂️
2020-05-15 16:29:27 +0000 UTC
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It’s a Beautiful day in the Neighborhood.... Would you be mine? ❤️
2020-05-14 18:12:55 +0000 UTC
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#Motivation 2020
2020-05-12 17:46:10 +0000 UTC
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Clear Skies Today... 🙏🏽
2020-05-12 17:39:56 +0000 UTC
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Blurred Lines During Covid 2020’
2020-05-12 17:37:29 +0000 UTC
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CoreChallenge
25 REPS
3 SETS
2020-05-12 17:03:05 +0000 UTC
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Covid 19 : Make Sense 2020’
2020-05-12 01:17:39 +0000 UTC
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Ask me anything... 🤦🏽♂️
2020-05-11 19:21:38 +0000 UTC
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“Quarantine Haircut Vibes”
2020-05-11 17:47:26 +0000 UTC
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1 min Monologue “Quarantine Filming”
2020-05-11 16:28:37 +0000 UTC
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@NewmanTV REALITY
Please brush your teeth at least 2 times a day 😷
2020-05-08 17:33:12 +0000 UTC
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@NewmanTV REALITY
Morning FaceWash is essential to good skin
2020-05-08 17:27:33 +0000 UTC
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