getting off the massage table after a 3 hour deep tissue session looks exactly like this 😂 I've been getting 2-4 hours done every week just to keep up with my gym routine and recovery! <3
2023-01-19 00:00:45 +0000 UTC View Post
this is what i look like without a pump:) it's funny how I go to the gym, get the largest pump of my life, then I come home and shower and it looks like I barely workout 😂 but enjoy loves 😘 you can see my quads growing more and that makes me happy :)
2023-01-16 23:56:59 +0000 UTC View Post
Got a leg workout at 10pm last night - feeling strong and well :)
2023-01-14 19:41:48 +0000 UTC View Post
looking lean 🌀__ 🌀 my body is SO strong despite being lighter than ever! hitting tons of PR's at the gym and everything feels so good. hit up my messages and say hi, especially if you're new here ;)
2023-01-13 04:34:13 +0000 UTC View Post
Managed to stay lean over the holidays ;) is it time to start bulking larger? ðŸ¤
2023-01-09 02:21:08 +0000 UTC View Postpost-workout :) i'm getting back into shape after a relaxing winter break!! time to take my body to the next level (I can't wait to show you guys what I have in store!!) 📈
2023-01-05 23:54:14 +0000 UTC View Post
Can't wait to share a clip of this sequence with you this week! (p.s. I've got a lil stomach bug from raging on NYE but am almost out of the woods and will be on top of all your amazing messages soon <3 thanks for the patience and well wishes)
2023-01-04 01:26:22 +0000 UTC View Post
HAPPY 2023 LOVES! I'm celebrating with all of you in spirit, and can't wait to show you more of my body, mind, and life in this coming year <3
2023-01-01 21:01:32 +0000 UTC View Post
I had to take this before someone walked in and saw me 🙈 HAPPY LAST DAY OF 2022 BABYY
2022-12-31 19:30:28 +0000 UTC View Post
MADE IT TO DENVER FOR NYE! I have a guest suite all to myself... ;)
2022-12-30 23:20:01 +0000 UTC View Post
one of my secrets is that i have not one but TWO personal masseuses... should I release a clip of our sessions on here? 🙊🙈
2022-12-26 22:06:36 +0000 UTC View Post
tell me why this was the only santa hat I could find around the house 🤣 MERRY XMAS EVERYONE I LOVE YOU
2022-12-26 01:04:55 +0000 UTC View Post
there is truly nothing like an epsom salt bath after a workout. body feeling amazing
2022-12-25 00:14:34 +0000 UTC View Post
HOLY F*CK IT IS COLD OUT HERE but it feels good
2022-12-24 04:12:47 +0000 UTC View Post
the horseshoe tricep is here to stay 🧲
2022-12-24 04:11:34 +0000 UTC View Post
who knew the snow would make my chest striations appear 😌
2022-12-24 04:09:10 +0000 UTC View Post
behind the scenes of me trying to workout on my balcony in Bali 💀
2022-12-24 04:08:22 +0000 UTC View Post
SNEAK PEEK: someone challenged me to make a workout for if all you have is a tiny space and no equipment. this is a hallway. and yes, I managed to pull it off
2022-12-24 04:07:10 +0000 UTC View Post
I made it to washington for the holidays and it is COLD AS HELL HAHA
2022-12-24 04:04:49 +0000 UTC View Post
what's crazy is i only train arms once a week or once every other week. they've just always had a leg up over other muscle groups :)
2022-12-24 04:03:04 +0000 UTC View Post
bathroom lighting was kinda goated today ngl
2022-12-24 03:57:54 +0000 UTC View Postthe post-cardio physique check ✅
2022-12-24 03:50:52 +0000 UTC View Post
