Day 95 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
 
 #kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework 
 
 DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
                        2023-04-05 06:00:02 +0000 UTC
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                        Day 94 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
 
 #kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework 
 
 DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
                        2023-04-04 06:00:02 +0000 UTC
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                        Day 93 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
 
 #kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework 
 
 DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
                        2023-04-03 06:00:03 +0000 UTC
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                        Day 92 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
 
 #kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework 
 
 DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
                        2023-04-02 06:00:02 +0000 UTC
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                        Day 91 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
 
 #kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework 
 
 DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
                        2023-04-01 06:00:02 +0000 UTC
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                        Day 90 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
 
 #kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework 
 
 DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
                        2023-03-31 06:00:13 +0000 UTC
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                        Day 89 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
 
 #kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework 
 
 DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
                        2023-03-30 06:00:12 +0000 UTC
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                        Day 88 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
 
 #kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework 
 
 DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
                        2023-03-29 06:00:07 +0000 UTC
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                        Day 87 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
 
 #kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework 
 
 DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
                        2023-03-28 06:00:15 +0000 UTC
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                        Day 86 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
 
 #kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework 
 
 DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
                        2023-03-27 06:00:14 +0000 UTC
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                        Day 85 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
 
 #kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework 
 
 DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
                        2023-03-26 06:00:14 +0000 UTC
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                        Day 84 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
 
 #kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework 
 
 DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
                        2023-03-25 06:00:12 +0000 UTC
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                        Day 83 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
 
 #kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework 
 
 DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
                        2023-03-24 06:00:13 +0000 UTC
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                        Day 82 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
 
 #kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework 
 
 DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
                        2023-03-23 06:00:09 +0000 UTC
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                        Day 81 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
 
 #kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework 
 
 DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
                        2023-03-22 06:00:09 +0000 UTC
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                        Day 80 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
 
 #kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework 
 
 DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
                        2023-03-21 06:00:13 +0000 UTC
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                        Day 80 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
 
 #kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework 
 
 DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
                        2023-03-21 06:00:09 +0000 UTC
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                        Day 79 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
 
 #kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework 
 
 DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
                        2023-03-20 06:00:08 +0000 UTC
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                        Day 78 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
 
 #kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework 
 
 DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
                        2023-03-19 06:00:09 +0000 UTC
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                        Day 77 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
 
 #kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework 
 
 DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
                        2023-03-18 06:00:08 +0000 UTC
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                        Day 76 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
 
 #kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework 
 
 DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
                        2023-03-17 06:00:16 +0000 UTC
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                        Day 75 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
 
 #kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework 
 
 DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
                        2023-03-16 06:00:12 +0000 UTC
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                        Day 74 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
 
 #kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework 
 
 DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
                        2023-03-15 06:00:11 +0000 UTC
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                        Day 73 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
 
 #kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework 
 
 DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
                        2023-03-14 06:00:12 +0000 UTC
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                        Day 72 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others. 
 
 #kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework 
 
 DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
                        2023-03-13 06:11:02 +0000 UTC
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                        Day 71 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
 
 #kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework 
 
 DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
                        2023-03-12 07:00:11 +0000 UTC
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                        Day 70 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
 
 #kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework 
 
 DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
                        2023-03-11 07:00:09 +0000 UTC
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                        Day 69 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
 
 #kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework 
 
 DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
                        2023-03-10 07:00:08 +0000 UTC
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                        Day 68 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
 
 #kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework 
 
 DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
                        2023-03-09 07:00:11 +0000 UTC
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                        Day 67 of a 120-day exploration of the Essence of Self. Followed by the meditation for Protection and Projection of the Heart Center, this journey supports moving in the world with compassion for yourself and for others.
 
 #kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #dothework 
 
 DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.
                        2023-03-08 07:00:10 +0000 UTC
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