2023-10-08 21:44:22 +0000 UTC
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2023-10-08 21:44:08 +0000 UTC
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Another clip of posing ro
2023-10-08 11:54:27 +0000 UTC
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Posing routine 2023
2023-10-08 11:53:28 +0000 UTC
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Miss Canada 2023. Over all women's Bodybuilding champ!
2023-10-08 11:53:05 +0000 UTC
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More check in's
2023-10-07 00:06:09 +0000 UTC
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This morning check ✔️ in
2023-10-06 11:46:34 +0000 UTC
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2023-10-06 11:46:02 +0000 UTC
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Posing practice
2023-10-05 10:52:09 +0000 UTC
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Arm curls from yesterday
2023-10-05 10:49:49 +0000 UTC
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One more just because 💪✔️
2023-10-05 10:46:28 +0000 UTC
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Today's prep files
2023-10-05 10:45:30 +0000 UTC
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This morning fasted cardio/workout.
Time for carbs 😈😈😈
2023-10-05 10:44:35 +0000 UTC
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Last workout for peek week today.
Check in.... ✔️
Fasted cardio ..... ✔️
2023-10-05 10:43:35 +0000 UTC
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Peek Week Files
2023-10-04 16:49:49 +0000 UTC
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Today's depletion workout
2023-10-04 16:49:00 +0000 UTC
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Today's check ✔️ in
2023-10-04 11:53:32 +0000 UTC
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Peak Week... 💪💪💪💪
2023-10-03 22:47:57 +0000 UTC
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1st & 2nd.
Now onto nationals this weekend 🥳🥳🥳🥳
2023-10-03 13:57:05 +0000 UTC
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2023-10-01 13:48:13 +0000 UTC
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2023-10-01 13:47:53 +0000 UTC
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2023-09-30 10:56:37 +0000 UTC
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4am check in
2023-09-30 10:56:19 +0000 UTC
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Time for bed ..
2023-09-30 00:37:26 +0000 UTC
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Drying out Nicely
2023-09-29 20:31:09 +0000 UTC
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More of this weeks depletion workout
2023-09-29 12:50:24 +0000 UTC
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This mornings check in... horrible picture face 🤣🤣🤣
Flat, need to try out and carb up.
One more sleep for round 1
Round 2 is Oct 7th
2023-09-29 10:12:55 +0000 UTC
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Last full upper body day, a nice little pump 💪🩷
2023-09-29 00:04:44 +0000 UTC
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Some of today's workout- depletion workout... last workout before stage for round #1
2023-09-28 21:19:07 +0000 UTC
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Getting close to round one for shows... this mornings check in.
2023-09-28 17:01:46 +0000 UTC
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