Join me for a cocktail? ππΉ

Join me for a cocktail? ππΉ
2023-11-15 18:59:55 +0000 UTC View PostJoin me for a cocktail? ππΉ
2023-11-15 18:59:55 +0000 UTC View PostThere are 49 days left in 2023. Will you make them count? β°
2023-11-13 15:16:56 +0000 UTC View PostReady to slay my goals this week π€© Daylight savings adjustment really throws some of us off. Try using it to your advantage by changing up your daily routine! My goal is to stay with my internal clock and begin waking up and going to sleep an hour earlier than before. β° What are your goals for this week? Send me a free message and lets chat! π
2023-11-06 15:54:58 +0000 UTC View PostSaturday workouts are my favorite! Nothing like a free day to be able to take your time and focus in the gym π€π»
2023-10-28 17:30:05 +0000 UTC View PostA one-hour workout is 4% of your day. No excuses π π»ββοΈ
2023-10-26 20:52:20 +0000 UTC View PostFull body Friday π€π» On Fridays, I change up my split to incorporate a full body workout and have seen amazing results. By letting your muscle groups to work together, you will create a harmony that will leave you breathlessπ₯΅
2023-10-20 13:40:17 +0000 UTC View PostSometimes you just have to show up π
2023-10-18 20:22:09 +0000 UTC View PostYour favorite workout partner π€
2023-10-16 14:05:40 +0000 UTC View PostWish you were hereβ€οΈβπ₯
2023-10-03 17:33:42 +0000 UTC View PostOne of my favorite quotes lately: βLife is like riding a bicycle. To keep your balance, you must keep moving.β -Einstein Just keep moving baby π©΅
2023-09-19 18:25:52 +0000 UTC View PostShine bright like a diamond π β¨
2023-09-16 22:24:07 +0000 UTC View PostSoaking up the last bit of summer π
2023-09-14 21:50:03 +0000 UTC View PostItβs a good day to have a good dayπ
2023-09-14 19:28:58 +0000 UTC View PostJust a little hump day motivation π
2023-09-13 13:37:16 +0000 UTC View PostβIf you risk nothing, then you risk everything.β π₯
2023-09-06 17:13:10 +0000 UTC View PostGetting back to a routine after a long holiday weekend is always rough! The key is to just get going! Momentum is a beautiful thing π―
2023-09-05 15:20:02 +0000 UTC View PostI hope your day is as beautiful as you are π©΅
2023-09-01 12:47:19 +0000 UTC View PostWhen you change the way you look at things, the things you look at change β¨
2023-08-31 13:13:59 +0000 UTC View PostBasketball is my absolute favorite sport and a great way to stay active! βΉπ»ββοΈ Finding a sport that challenges your mental and physical body is an amazing way to burn some calories and have fun! Did you know Iβve been playing basketball since I was 4 years old!? Basketball is a huge reason for my love of movement! Get out there and find your sport! π β€οΈ
2023-08-23 19:53:16 +0000 UTC View PostCanβt it be summer forever?βοΈππ΄
2023-08-17 16:04:56 +0000 UTC View PostNew cover photoβ¦ you like? π
2023-08-01 16:16:16 +0000 UTC View PostYou may not be there yet, but youβre closer than you were yesterday π
2023-07-27 15:52:10 +0000 UTC View Post