Fuck it. Had the urge. Had house to myself. So I made a vid ..
Fuck it. Had the urge. Had house to myself. So I made a vid for you all lol ENJOY!
And like I said when we hit 1k, from here on everything's 10 bucks. Just my way of giving back.
Fuck it. Had the urge. Had house to myself. So I made a vid for you all lol ENJOY!
And like I said when we hit 1k, from here on everything's 10 bucks. Just my way of giving back.
They might take this down but for now MERRY CHRISTMAS and HAPPY HOLIDAYS!
-Danny
Getting a little festive over hear
2024-12-22 05:12:05 +0000 UTC View PostArm day complete. For 242lbs im happy that I can still see some definition. A lot of people asking me about my arm routine so I put one of my movements as a vid on the last of this set. Cable bar curls. I do 3x12 heavy then 3 drop sets getting slower and more controlled each drop set. Pretty much burn them out with the 3x12 then really fail on the drops going slower and more controlled. This is pretty much my routine for all bi and tri cable exercises.
2024-12-21 01:33:52 +0000 UTC View PostHit 405 for one rep max front squat. Im happy with that
2024-12-19 02:50:58 +0000 UTC View PostMy barber needs permanent citizenship STAT.
2024-12-18 04:49:33 +0000 UTC View PostAbout to get the mistletoe out.
2024-12-13 05:09:27 +0000 UTC View PostAre we there guys? Can I claim 19s or do I wait a week?
2024-12-07 04:04:52 +0000 UTC View PostHouse mirror doing alright by me
2024-12-06 10:39:40 +0000 UTC View PostThrowback B.U.M. equipment added a rep or 2 on the front squats
2024-12-04 20:15:14 +0000 UTC View PostOk maybe we arent SUPER soft yet.
2024-12-02 05:12:16 +0000 UTC View PostSoftening up a little on the bulk. Bound to happen.
2024-12-01 02:45:25 +0000 UTC View PostWorking on a new pose for you guys lol
2024-11-25 02:13:27 +0000 UTC View PostNo, this is actually crazy. These first pics were taken at the end of December.
2024-11-24 02:36:10 +0000 UTC View PostDelt bis and tris done. Im hurting. We're 1/8th inch away from 19s. I need these next 2 off days.
2024-11-23 04:55:55 +0000 UTC View PostIts getting rough guys. 4800 calories clean is not fun. No exaggeration, I eat close to 2kg of jasmine rice a day.
2024-11-22 17:23:56 +0000 UTC View PostShould I start flaring my elbows out like the instafrauds?
2024-11-22 02:22:46 +0000 UTC View PostAnd we're still busting eachothers balls.
2024-11-17 04:54:26 +0000 UTC View PostBulk coming along. Im digging it. Love yall
2024-11-16 21:51:48 +0000 UTC View PostYou know i had to put up 295 for 10 front squats for my ONE THOUSAND SUBSCRIBERS!!! LOVE YOU GUYS! gotta find the right words and I'll make a proper vid.
2024-11-08 01:49:43 +0000 UTC View PostWhat'd you think, i forgot how to get naked?
2024-11-03 23:27:01 +0000 UTC View Post