matiasuprofesor posts
Good morning! I hope they are doing well! Here I leave the w..
Good morning! I hope they are doing well! Here I leave the weekly survey, I would like to know which particular area to work in the next video! I will add additional options.
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Buenos días! Espero que anden bien! acá les dejo la encuesta semanal, me gustaría saber que zona particular trabajar en el proximo video! voy agregar opciones adicionales.
Starting the morning. --------------------------------------..
Starting the morning.
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Arrancando la mañana
Good afternoon, how are you? I would like to know in general..
Good afternoon, how are you? I would like to know in general how they come with their training. They are free to expose them here so that we can chat with each other. If someone for a matter of "modesty" still wants to write to me, I receive it without a problem in private!
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Buenas tardes, como andan? Me gustaría saber en general como vienen con sus entrenamientos. Son libres de exponerlos aquí para que charlemos entre todos. Si alguien por cuestión de "pudor" igual quiere escribirme, lo recibo sin problema al privado!
Good afternoon, in view of the previous survey, I will make ..
Good afternoon, in view of the previous survey, I will make the next video dedicated to the middle area of the body. I will talk about the core, and how we can centralize the work together with the respiratory rhythm.
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Buenas tardes, en vista a la encuesta anteriormente, hare el próximo video dedicado a la zona media del cuerpo. Hablare del Core, y como podemos centralizar el trabajo junto al ritmo respiratorio.
Good night! I hope they are doing very well. In this small s..
Good night! I hope they are doing very well. In this small section I would like to know what part of the body you want me to work for the next video. I leave you a survey, if you would like something else, leave it in your comment.
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Buenas noches! espero que anden muy bien.
En este pequeño apartado me gustaría saber que parte del cuerpo quieres que trabaje para el próximo video. Les dejo una encuesta, si les gustaría otra cosa, déjalo en tu comentario.
Good afternoon, I already have thought about what will be th..
Good afternoon, I already have thought about what will be the next video that I upload over the weekend. But first I would like to know, what particular muscle area do you want me to work on and explain? I read you in the comment!
2023-03-10 13:41:02 +0000 UTC View Post
We are what we eat and we are what we train. An example samp..
We are what we eat and we are what we train. An example sample, my body.
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Somos lo que comemos y somos lo que entrenamos.
Una muestra de ejemplo, mi cuerpo.
Morning online classes are over!
Morning online classes are over!
2023-02-27 14:31:38 +0000 UTC View Post
Buenas tardes! I wanted to thank you again for having create..
Buenas tardes! I wanted to thank you again for having created in me the opportunity to financially treat myself to travel. Clear my mind and enjoy unique places, I am also very happy to be able to show you the place that I visit (it is called Villa Ventana, it is in Buenos Aires). Infinite thanks! Tomorrow afternoon I will be uploading new explanatory content as I have been doing every weekend!! I hope you are doing well and as you always know, any questions or concerns regarding any of the information or exercise, do not hesitate to contact me!
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Buenas tardes! Quería nuevamente agradecerles por haber creado en mi la oportunidad de darme el gusto económicamente de viajar. Despejarme y disfrutar de lugares únicos, muy contento estoy también de poder mostrarles el lugar que visite (se llama Villa ventana, es dentro de Buenos Aires).
Infinitas gracias!
Mañana por la tarde estaré subiendo nuevo contenido explicativo como venia haciendo todos los fin de semama!!
Espero que anden bien y como siempre saben, cualquier consulta o duda respecto a algo de la información o ejercicio, no dudes en consultarme!
Buenas tardes! I wanted to tell you that thanks to you I can..
Buenas tardes! I wanted to tell you that thanks to you I can give myself the pleasure of going on vacation this long weekend. I leave Friday night and come back Tuesday night. This week I will not upload an instructive video of the activity, but given the moment I will upload photos of the place I will be. And here I leave a section of why it is good to go on vacation? Whether we visit the sea, forest, mountains etc. It is a way to return to our roots, where we disconnect from the social or structured society and connect with nature. We detox from technology and the monotonous daily routine. Therefore we tend to find ourselves more, but mainly we relax, regulate stress and lower cortisol. So whenever they can, no matter how short the exit. Create that space for yourself. REST is part of knowing how to train and very important. Thank you infinite and we are seeing each other around the corner! I keep answering privately as always
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Buenas tardes! Les quería comentar que gracias a ustedes puedo darme el gusto de irme de vacaciones este fin de semana largo. Salgo el viernes por la noche y vuelvo el martes por la noche. Esta semana no subiré video instructivo de actividad, pero si dado el momento subiré fotos de el lugar que estaré. Y acá les dejo un aparto de ¿porque es bueno irce de vacaciones?
Sea que visitamos el mar, bosque, montañas etc. Es una manera de volver a nuestras raices, donde nos desconectamos de lo social o la sociedad estructurada y nos conectamos con la naturaleza. Hacemos una desintoxicación de la tecnología y de la rutina monótona diaria. Por lo tanto nos solemos encontrar más con nosotros mismo, pero principalmente relajamos, regulamos el estrés y bajamos el cortisol.
Así que siempre que puedan, por más corta que sea la salida. Create ese espacio para vos. DESCANSAR es parte de saber entrenar y muy importante.
Gracias infinitas y nos estamos viendo a la vuelta!
Sigo respondiendo al privado como siempre
