I had the busiest weekend thatโs just now starting to wind down. โฐ ๐ฅฑ Whenever we start to slow down after being busy, thereโs a good chance of feeling a bit lazy. ๐๐ด However you should always remind yourself that taking a break or a pause is a part of the process for growth! ๐ฑ๐ซ
2022-03-29 15:12:17 +0000 UTC
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Say cheese! ๐๐
Do you prefer taking photos, or having your photo taken? Both are a great way to express yourself!
2022-03-28 16:26:10 +0000 UTC
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Ring Ring โ๏ธ
Your future is calling! โจ๐ฅฐ
Planning things for the future can be a bit scary, so try not to delve to deeply into it! ๐ตโ๐ซ
Planning good things for your future can be exciting, but looking too deeply into it can be scary! ๐ซ
So just relax, live in the moment, and look forward to good things. โฏ๏ธ โจ
2022-03-24 20:40:16 +0000 UTC
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I love to express myself through fashion ๐๐
I have the creative freedom to show everyone how Iโm feeling that day simply through an outfit. ๐๐ป
Expressing yourself in anyway is such an important part to life, you HAVE to have a creative outlet! ๐คฉ๐ฅฐ
Everyoneโs creations are beautiful, so let yours shine! ๐ผ โจ
2022-03-22 15:37:16 +0000 UTC
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Green eyes ๐ ๐
Did you know only 2% of the world had green eyes? ๐ ๐ฎ
Whatโs your favorite eye color?
2022-03-21 01:00:16 +0000 UTC
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My spring vacation has come to an end! ๐ซ๐
Hereโs some silly photos to commemorate it! ๐
Remember being silly is human nature, and you should never hide it. โบ๏ธโจ๐ฅณ
2022-03-19 20:52:56 +0000 UTC
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My namaste doesnโt look so relaxing ๐
Practicing your hobby where ever you go helps you further your love and appreciation for it. ๐โจ
Do what you love whenever you want! ๐ฝ๐
2022-03-17 18:43:19 +0000 UTC
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Baby wonโt you drive my car ๐๐
Sometimes, I take a nice long drive around a new area just to get some time for myself. โบ๏ธโจ
Listening to music or even podcasts can give you that light distraction you may need!
2022-03-16 17:16:45 +0000 UTC
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Howdy! ๐ค
Are yโall doing anything for spring break?
Im reconnecting to my cowgirl roots! ๐ ๐ฆ
A week away can make all the difference.
Take a break! ๐ฝ๐
2022-03-14 19:12:59 +0000 UTC
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Let me calm you down! ๐ฎโ๐จ๐
2022-03-12 16:49:22 +0000 UTC
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Mini accomplishment today! ๐
I learned (kinda) how to do scorpion pose! ๐ฆ
Make sure whenever youโre trying a new skill to celebrate the mini victories on the way to your end goal! ๐ฅณ๐คฉ
Sometimes we get frustrated when we donโt learn something right away, so try and focus on your progress. ๐๐
2022-03-11 23:36:56 +0000 UTC
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The sun is shining once again โ
๏ธ
Sunshine is such an important aspect of your mental health. ๐ฅฐ It increases serotonin ๐, improves your sleep schedule ๐ค ๐, and even lowers stress levels! ๐๐ฐ
Go out and enjoy some sunshine! ๐
2022-03-09 19:35:29 +0000 UTC
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When I get busy I forget to take care of myself.
Itโs important to take care of yourself especially in busy times!๐ตโ๐ซ โฐ You want to make sure youโre handling each task efficiently, and the only way to do that is if youโre not overloaded with stress. ๐๐ฐ So take a deep breath, and start your day. ๐ค๐ฎโ๐จ
2022-03-08 15:48:29 +0000 UTC
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Take it slow with me ๐ฅฐ ๐
2022-03-06 23:09:59 +0000 UTC
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Spring is upon us! ๐ฐ ๐
Its the perfect time to start reconnecting your bond with nature! ๐โ
๏ธ
You can do this in so many ways. Sitting by a tree, ๐ณ swimming in a natural body of water, ๐โโ๏ธ or even just going on a walk! ๐ถโโ๏ธ
Let me know youโre favorite ways to connect with nature.
2022-03-05 22:06:31 +0000 UTC
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Have you ever tried CBD? ๐ ๐
It can be used for almost anything! ๐คโจ
I personally use it to calm my anxieties. ๐ตโ๐ซ
What do you use it for?
2022-03-04 17:31:19 +0000 UTC
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My outfit today! โบ๏ธโจ
Every morning, no matter how I look when I get ready, I try to remind myself that I am beautiful! ๐
Sometimes itโs hard to feel beautiful, whether that be internally or externally. ๐ฐ๐ง
Just know that the universe made you the way you were meant to be, ๐๐ช
and that is already such a beautiful thing! ๐ฅฐ๐ฆ
2022-03-03 19:46:35 +0000 UTC
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Picnic for one! ๐งบ๐ฅฐ
Sometimes putting too much effort into a plan can make you lose the enjoyment of it, and just stress instead! ๐ฐ
Instead of packing a huge lunch in a pretty basket, I stopped at my favorite local sandwich shop! ๐ฅช
My outting was a loose plan, and Iโm so glad I made it!
Just go with the flow and smile! โฏ๏ธโบ๏ธ
2022-03-02 19:30:20 +0000 UTC
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Rain rain go away ๐ง โ๏ธ
Todays task is to try and find something thatโs notoriously unliked, and learn to love it!
For example, rain! โ
When it rains, people usually cancel their plans. Well instead I went out and had some fun! ๐คโจ
Try and enjoy something today!
2022-03-02 02:20:01 +0000 UTC
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Open up your wings! ๐ฆ
I read a quote today that really gave me perspective on my life. ๐ฅฐโจ
โYou canโt become a butterfly in one day. You have to grow.โ ๐ฑ ๐ซ
I absolutely loved that! We have to struggle to grow, and we have to face hardships. We can only learn from them! ๐ช๐ผ๐
2022-02-28 22:28:39 +0000 UTC
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Enjoying the sun when I can get it! โ๏ธ
Today, in the middle of my errands, I decided I needed a moment to myself!
I went to my local lake, sat outside, and just meditated to the waves for a moment. ๐ ๐งโโ๏ธ
I only needed a few moments to recollect myself, but those few moments were so important!
2022-02-27 18:49:23 +0000 UTC
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With slow movements and determination I was finally able to do something I had never done before!
Being determined in something can be harder the older we get, we start to lose interest and wonder what the point is.
Having something to work on, and something to better yourself in is so good for your self esteem!
Find a hobby, and keep pushing!
2022-02-26 18:48:28 +0000 UTC
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All this cold weather has made my days long and sleepy! ๐ ๐ด
Itโs hard to stay active in the winter โ๏ธ ๐๐ปโโ๏ธ
The cold is so discouraging!
I find that winter is the perfect season to really dig deep into mental health! ๐ง ๐
2022-02-24 15:07:20 +0000 UTC
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Missing the ocean right now! ๐
I love to travel and cant wait to do more of it! ๐
Whats your favorite place youโve ever visited? ๐ค
Mine is Hawaii! ๐บ
2022-02-22 22:59:53 +0000 UTC
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Party time! ๐
Sometimes you need to cut loose and have a little fun! ๐คฉ Itโs ok to have a bit of a party attitude every once in a while!
Just remember everything is better in moderation!
2022-02-21 15:50:48 +0000 UTC
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Puppy pose! ๐ถ
This pose is one of my all time favorites to do!
Itโs very simple, and stretches my upper back very well!
Whatโs your favorite yoga pose?
2022-02-17 18:45:19 +0000 UTC
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Spring is coming! ๐ ๐ฐ
My absolute favorite part of spring is watching all the flowers come into bloom! ๐ธ๐น
Itโs a beautiful reminder to bloom ourselves, and show the world how beautiful we are! ๐โจ
2022-02-16 16:37:55 +0000 UTC
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Thought Iโd try a new hairstyle today!
Trying new things is so important!
Whether its a new food, a new style, or even going out to a place youโve never been before, you should always try!
2022-02-11 16:29:53 +0000 UTC
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Feeling sunkissed โ๏ธ ๐
2022-02-08 17:52:05 +0000 UTC
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Day dreamin about you ๐ โ๏ธ
Although having your alone time is good, having a friend or partner can make those darker days a little brighter! โ
๏ธ
So make sure you tell the people you love most in your life how thankful you are for them!
2022-02-06 19:31:31 +0000 UTC
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