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If you desire to get that the shape tapered look on your bac..

If you desire to get that the shape tapered look on your back, especially for spring coming up the time to work on that is now. The muscle group to focus on in order to achieve this v taper look, would be the latissimus dorsi. Heavier row exercises are going to greatly contribute to helping this result come to fruition faster. Try it out and let me know what you think. 💭

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