Good morning guys❤️🧸
"It is not the happy who are thankful. It is the thankful who are happy." With this in mind, I would like to introduce you to a gratitude meditation that you can practice every day.
1. Sit comfortably on the couch, yoga mat or already in bed. Place your hands on your knees with the open palms facing up. Close your eyes.
2. Breathe deeply 3 times. Feel how your belly rises and falls. This helps you to arrive in the moment.
3. Review your day and list 3 things, people or circumstances for which you are grateful. At each point, take a moment to reflect on the feeling of gratitude. Why are you grateful for it? How does it make you feel? What does it enable you or others to do?
4. Visualize a warm light spreading from your heart center.
5. Go through all 3 things, people or circumstances one after the other. If you like, you can also list more points.
6. Then place your hands on your heart and let the warm light flow through you. Say to yourself inwardly "I am so grateful", bring your 3 points back to your memory and enjoy this pleasant feeling.
if you have any questions write me❤️❤️
2023-02-13 15:32:15 +0000 UTC
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I'm sure you all know the demon pose challenge from TikTok🎶... maybe you want to see how I do them naked?😏😋
2023-02-12 21:17:02 +0000 UTC
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what are you having for dinner today?🥗... I offer myself for dessert ;)
2023-02-09 21:44:50 +0000 UTC
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Hi guys, all of you who have Renew On, please check your DMs...I sent you a little gift 😏🧘🏻♀️
Amy❤️
2023-02-08 22:42:11 +0000 UTC
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ive heard that whoever gives in life also gets something back, if you want to get something back... give me some likes on all my posts😝🥰
2023-02-03 23:58:06 +0000 UTC
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I hope you're having a great day so far❤️.. Don't get stressed out this weekend, just relax with me🦦
2023-01-27 19:33:20 +0000 UTC
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Helloooo guys🧸
everybody who has Renew on will get a hot video from me next week, a little gift from me for you for free❤️🍒 hope you'll enjoy it!!
I think in the future I will do this more often..you can also send me your wishes, I'll see what I can build in... meow meow meow
Love u ❤️
2023-01-26 14:25:10 +0000 UTC
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be honest and tell me what you would think of me when you would be my neighbor and see me posing like this in the shower?🦦
2023-01-25 20:21:57 +0000 UTC
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For coffee I dont know if I want peppermint mocha or sugar cookie flavour😥 both so yummy, help!!!
☕️☕️☕️
2023-01-24 14:02:47 +0000 UTC
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Which one you like the most??🍒
2023-01-23 21:21:10 +0000 UTC
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Goooood morning🌤🌸
2023-01-23 16:02:29 +0000 UTC
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hope you have a restful weekend💕.. can you come massage my back? I heard there is also an happy end ;)
2023-01-21 19:01:13 +0000 UTC
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there is nothing better than a walk it always makes me feel good and gives me new energy.✨
And this is why u should do that too👇🏻
15 minutes of walking in the nature reduces the feeling of stress, lowers arterial pressure, heart rate and decreases stress hormones in your body.🍃☀️
2023-01-15 20:46:07 +0000 UTC
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i heard that boobs grow bigger when you massage them... so guess what I am doing the whole day 😜
can you help me with my project??
2023-01-14 17:01:21 +0000 UTC
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Goood morning💕.. should i help you with your boner??
2023-01-11 15:06:44 +0000 UTC
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bored of being bored because being bored is boring... need som help against boredom..help meee!! 😼🆘
2023-01-09 00:40:49 +0000 UTC
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What should I cook?... sorry for making you horny, should i relief you?😫
2023-01-09 00:06:29 +0000 UTC
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Where do you find my Onlyfans? 🥰
2023-01-03 02:54:22 +0000 UTC
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I have behaved extra bad this year... I hope Santa spanks my ass🤭
..........🎅🏼
.....👋🏻🔴🫱🏻
........🦵🏻🦵🏻 🍑
2022-12-24 22:35:47 +0000 UTC
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Today is Christmas🎄🎁... have you been brave too?
2022-12-24 18:02:03 +0000 UTC
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Hi guys, all who have Rebill On, I will send exclusive content every few weeks in the future, feel free to send me ideas for that too and I'll try to include them for you..a little gift for my loyal fans❤️🦦
See you in my dm's<333
2022-12-22 23:44:05 +0000 UTC
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"Peace begins with each of us taking care of our bodies and minds every day."🕊✨🍃
I am always there for you to take care of your mind and of course your body as well🤓👅
2022-12-19 18:06:40 +0000 UTC
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I just did my morning yoga routine and thought I'd share with you positive Effects of yoga and here are 5 reasons why yoga is good for you!😊
1. healthy through yoga: more energy and less stress
2. detox effect: yoga detoxifies
3. yoga makes fit: strengthening of the muscles
4. yoga stretches muscles and mobilizes the spine - and can help against pain
5. psychological effect of yoga: relaxed, happy and self-confident
2022-12-18 13:35:09 +0000 UTC
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some bootyyy to bless your day🍑... Maybe you should pay me an extra hour ;)
2022-12-17 21:55:18 +0000 UTC
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Pictures from last summer... I miss the sunny weather so much🏖👙
2022-12-16 17:03:03 +0000 UTC
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Can you hold my hair... I have a mission to complete🫦😜
2022-12-15 18:33:33 +0000 UTC
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hey what are your plans on this beautiful thursday?! 🦦☀️
2022-12-15 14:55:47 +0000 UTC
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You help me with the cream and I help you! 😆
👁👁
....🫦💦
...........🍆
2022-12-07 22:30:19 +0000 UTC
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What do you think of my new haircut?✂️ don't worry you can still pull my hair😜
2022-12-07 21:56:18 +0000 UTC
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If you can guess what I'm about to do, I'll send you a picture... and no I'm not about to go swim👅💦
2022-12-07 00:46:17 +0000 UTC
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