π― Monday Motivation
πβWhen you arise in the morning think of what a privilege it is to be alive, to think, to enjoy, to loveβ¦βπ
β Marcus Aurelius
2021-03-29 11:38:39 +0000 UTC
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New workout outfit = must try on to share with you π€β¨π
What do you think? Unlock and send me a dm π
2021-03-27 01:20:44 +0000 UTC
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TGIF π€πβ¨
2021-03-26 19:22:32 +0000 UTC
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Feed yourself some yummy goodness π€€ π« π π
Have you tried overnight oats? π
2021-03-26 12:32:07 +0000 UTC
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Hope your day was full of positivity , opportunity and smiles π
2021-03-25 01:30:39 +0000 UTC
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Vitamin D π€βοΈ
2021-03-24 12:45:42 +0000 UTC
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BENEFITS OF READING
β’ improves brain connectivity.
β’increases your vocabulary and comprehension.
β’empowers you to empathize with other people.
β’aids in sleep readiness.
β’reduces stress.
β’lowers π©Έ pressure and heart rate.
β’fights depression symptoms.
β’prevents cognitive decline as you age.
Not every gain will be in the gym, but the mind is just as important to exercise.
Feed your mind and nurture your body β€οΈ
2021-03-22 13:41:32 +0000 UTC
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π Flowers donβt worry about how theyβre going to bloom. They just open up and turn toward the light and that makes them beautiful.
Tip $10 + under this post and get a special photo right in your dm πππ
2021-03-21 22:24:54 +0000 UTC
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π π π BERRY Healthy & Delicious π€€πππ
Enjoy babe π€π½
2021-03-19 14:48:54 +0000 UTC
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Itβs FriYAY πβ¨βοΈ
What are you working out today? π
2021-03-19 14:36:12 +0000 UTC
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π Quote of the day:
βYouβre braver than you believe, and stronger than you seem, and smarter than you think.β
- A.A. Mine
2021-03-16 11:10:24 +0000 UTC
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Hope yβall are having a lovely Saturday β€οΈ
2021-03-13 21:36:17 +0000 UTC
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Any weekend plans? Iβll be getting home soon and getting back to you β€οΈ
2021-03-13 03:09:55 +0000 UTC
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Good morning ππ½π€
Hope your morning is as amazing as you are β€οΈ Itβs a great day to have a great day πͺπ½
2021-03-12 12:51:38 +0000 UTC
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TGIF πππ we made it to the weekend!! Yay!!!
Any weekend plans? π if so, make sure you stick to your goals through the weekend as well. Summer is right around the corner! π€©π€©π€©
Tip $10 or more on this post for a bonus video right to your dm π₯π₯π₯ as a thank you for your support β€οΈπ
2021-03-12 10:44:47 +0000 UTC
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Talk about perfect timing! Itβs hump day π AND leg day for me at the gym later πͺπ½π₯π₯π₯. I gave into the βtrendβ and purchased the infamous β¨Tik Tok leggings β¨ as well as these scrunched up shorts π©³ π and i received them just now. If thatβs not meant to be, idk what is π€©
Sometimes all you need is a new workout outfit to get you back to motivation mode πͺπ½πͺπ½π₯π₯π₯
Feel free to unlock if you want to see how these leggings fit, i would love your feedback.
Dm me and let me know if you think theyβre worth the hype! π₯°
2021-03-10 23:44:20 +0000 UTC
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Todayβs upper body workout was a success
π₯π₯π₯π₯π₯π₯π₯π₯
As much as i love lower body training, something about a toned set of arms does it for me.
Summer is right around the corner!!! Are you still chasing your goals?
Summer body loading ......... π
2021-03-10 02:28:29 +0000 UTC
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πΈ BE HEALTHY AND TAKE CARE OF YOURSELF. But remember to also love all the beautiful parts of yourself that make you YOU π
2021-03-09 19:34:44 +0000 UTC
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Workout of the day π₯π₯΅
Shoulders x legs, guaranteed to break a sweat π¦
2021-03-09 04:10:48 +0000 UTC
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π Happy International Womenβs Day π
Thank and honor the women in your life today π
If Iβm one of your favorites, contribute to my campaign and Iβll buy myself some flowers, chocolate, and a delicious meal today. Iβll be sending a special thanks to whoever shows love π·π
2021-03-08 23:02:08 +0000 UTC
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Many reasons to be grateful today πΈ
So glad you found my page. Canβt wait to get to connect π€π½
2021-03-08 16:40:26 +0000 UTC
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MOTIVATION MONDAY π°
Quick little leg day using only body weight and a kettlebell ππ₯
I donβt always have all the time or space in the gym to be moving around. So using a kettlebell saves me in times like this π€π½
Will YOU be working out today? If so, what are you working on? Would love to hear!
2021-03-08 13:02:58 +0000 UTC
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Happy Saturday to you! ππ½β€οΈ
Hope your morning is going as wonderful as you are
2021-03-06 15:47:13 +0000 UTC
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TEA TIME π« will you join me? ππ
AKA- my favorite time
Goal of mine for March is definitely more active rest days as well as more self care from the inside out ππ½
WHATβS IN THE TEA? π§
β¬οΈβ¬οΈβ¬οΈβ¬οΈβ¬οΈβ¬οΈβ¬οΈ
Magnesium (powder) plays many crucial roles in the body, such as supporting muscle and nerve function and energy production.
Dried butterfly pea flowers πΈ
π The earthy flavour of butterfly-pea flower tea is said to be a mood enhancer. The tea is said to have stress-busting effects that may also help reduce symptoms of anxiety. It is also known to refresh the brain, bolster energy levels and stamina, influence positive emotions and thereby increase productivity,
π Lime juice (i know thatβs a lemon emoji but no lime emoji π’)
π Limes are high in vitamin C and antioxidants β both of which may offer health benefits. Eating limes or drinking the juice may improve immunity, reduce heart disease risk factors, prevent kidney stones, aid iron absorption, and promote healthy skin
2021-03-06 13:32:57 +0000 UTC
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Hi! Hello! πβ€οΈ Just a friendly reminder that although i currently and temporarily have tip to message off making my DMs free. TIPPED messages, and VIP π still receive π priority, secondly, those who come with manners.
Letβs connect π€π½ You know what to do π
2021-03-06 09:58:23 +0000 UTC
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TGIF πππ
Definitely need more colorways of this style leggings, what colors do you think would be flattering ?
2021-03-05 18:09:07 +0000 UTC
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Rise and shine ππ½β€οΈ
Another day to be grateful, another day closer to reach our goals π°
Do you have any March goals you want to crush? π feel free to share below π
2021-03-04 15:57:18 +0000 UTC
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Check your dms β€οΈ
2021-03-03 20:33:47 +0000 UTC
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Hiiiii!!!! To all my newbies (and of course my loyal supporters) I am so glad and so grateful youβre here π₯° Iβm unable to respond to every single DM as much as i would like to be able to, tipped message will always be prioritized (as well as VIP)
Iβll get to you soon babe β€οΈ
2021-03-03 14:34:43 +0000 UTC
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Sharing some vitamin Sea with you on this cold π₯Ά Monday π©
2021-03-01 22:47:30 +0000 UTC
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