Segment 3 of 3 for the week! Definitely was a chatter box in this one. Topic: How to be more present in your daily life in a chaotic world. Talking points: -lessons through struggles -energy draining activities -being an over achiever -elaborating on all the weeks segments -how to connect to the "now"
2021-08-27 13:05:33 +0000 UTC View PostSegment 2 of 3 for the week! Topic: How to make your life and situations more simple.
2021-08-26 13:05:37 +0000 UTC View PostSegment 1 of 3 for the week! Topic: Cultivation of Self Investigation by acknowledging the Ego.
2021-08-25 13:12:38 +0000 UTC View PostSegment 2 of 3 for the week! Topic: how to figure out your Ethical Standards and Moral Values through simple energy tips
2021-08-20 13:08:38 +0000 UTC View PostSegment 1 of 3 for the week! Topic: Keeping the physical body healthy (not including exercise)
2021-08-19 13:11:04 +0000 UTC View PostSegment 3 of 3 for this week! Topic: Fear
2021-08-15 13:06:29 +0000 UTC View PostSegment 2/3 for the week Topic: Finding your inner charm.
2021-08-14 13:15:09 +0000 UTC View PostSegment 1 of 3 for this week :) Topic: Emotions/ how to help yourself through them
2021-08-13 21:44:06 +0000 UTC View Post
NEW OFTV VIDEO (link below) Topic: Self Discovery “This week, Gabi talks through a few simple ways that can navigate the path of self discovery and what to look out for.” https://of.tv/video/6113ee89bbe6b800013e3e20/
2021-08-11 16:07:41 +0000 UTC View PostSegment 3 of 3 for the week! You've begun grooving with gabs :) Topic: Vibrational Healing.
2021-08-10 00:38:08 +0000 UTC View PostSegment 2 of 3 for the week! Topic: What is Natural Medicine? **I touch base on the history of Natural and Herbal Medicine, and how it can be used, today, to help prevent colds or to accelerate the healing process with your body.**
2021-08-04 17:44:41 +0000 UTC View PostSegment 1 of 3 for the week :) Topic: Thought forms- frequency attracts similar frequency. YOU'RE OFFICIALLY GROOVING WITH GABS! Thank you for those that voted on the poll. The popular vote was to post 7x a week, but many of you did state that quality over quantity! Will be posting 3x a week with a video for you to unlock! (OFTV video not included) When I do post more, it will be the traditional Mystery Monday all the way to Selfcare Sunday! :)
2021-08-03 04:17:16 +0000 UTC View PostSelfcare Sunday! Topic: Choices + Ripple Effects **Contributions are always appreciated 😌🙏🏼** either here or the dm :) A few announcements in the beginning, so please feel free to skip till I start speaking on the topic. Thank you! With love, Gabs x
2021-07-19 23:01:45 +0000 UTC View PostTherapeutic Thursday! 🌸💐🌺🦋🌷 Nature photos to help soothe your feed with serenity and calmness. You can use them as screensavers or even print them out and frame them 😊 I love finding secluded spots to take pictures of for you. I really look for places that no one else goes to, so it can be one of a kind 🙏🏼 **package includes: flowers, ocean, palm trees, rocks, stairs and greenery. **
2021-07-15 20:48:25 +0000 UTC View Post
Transformation Tuesday! Topic: Not taking things personally 😊 **Transform your thinking in being okay when things don’t go your way, and hold space for others who can’t match you there yet.** 🧘🏼♀️ You’ve must of heard the term, “What a person does is a reflection of them, not you.” is very true. It always has to do with how the person is feeling and how they are reacting towards you. Going beyond the acceptable way of thinking is admirable because then you perceive reality differently. It’s not always a personal attack, it’s not always because you did something wrong. It’s simply how that other person decides to show up. This goes for you too. People do what is right for them, and even though you might not understand it, it’s a way to learn the art of gratitude and detachment. Many times people will try to manifest a desired reaction from others, instead of allowing it to be as it is and not interfering with their free will. This doesn’t mean you can’t manifest the things and person you want, but you can’t manifest a specific persons desires or wants. Does that make sense? Well... you “can” but that karma wouldn’t be so nice afterwards. Awareness is an essential “knowingness”. If you have this knowingness within, there’s no need to force anything. If you show up the best you can every day with love, that doesn’t mean you still won’t feel drawn by the 3D matrix and the strong emotions that weigh us down in this vessel. It means that you show up the best you can, as much as you can, in whatever way you can. Hold space for individuals who do not know how to show up in sovereignty, and are figuring it out themselves. We are here to learn from one another and what it means to be human. Every encounter is an experience for growth, it may even bring awareness to something about you that you didn’t know you needed to work on. Do not direct someone else’s will for your personal gain. Allow the individual to decide on their own. Many blessings xx Gabi
2021-07-14 02:27:42 +0000 UTC View Post
Selfcare Sunday for me calls for laying around in sand and grounding myself. If you’re like me... my head is in the sky, and when I feel the urge to disappear for a bit, it’s usually in places like these to re-center myself. send me a 💙 with a tip, either here or in the dm, and i’ll send you this set x OF sees it first, always 😊
2021-07-11 14:20:23 +0000 UTC View Post🧑🍳Fulfillment Friday! Essential Oil Capsules! ❌DISCLAIMER: Not all essential oils can be ingested! Many essential oils are for topical, meditative or aroma purposes ONLY! If ingested, it can be fatal. Please find the proper essential oils for you, that can be ingested for this. Also do not use any oils that you might feel you have an allergy towards. ❌ I’m super fulfilled when I take care of my body from the inside out. Let me show you a holistic trick :)
2021-07-09 09:05:52 +0000 UTC View PostTherapeutic Thursday! Here’s a freebie! I caught a bee flying from a flower in one of them, by accident 🌺 If you want more, unlock for flower screensavers, for your laptop and phone screen! You can even print it out and use it as art. I don’t know maybe hang it up?:) Due to not posting, for a week, I’ll post an in-depth, long self help video to make up for it 😌
2021-07-08 18:50:08 +0000 UTC View Post
Selfcare Sunday! 🍓🥥 Smoothie Time! 🍹 The redder 💥the smoothie, the more anti-oxidants :) Ingredients: 🍯 **Beetroot powder **Maca powder (any superfood powder, but this one is good for increasing libido) **Hemp protein (any protein) **1/3 syringe of Lemon Balm (“Melissa” -good for relaxing the body. It works like CBD, but herbal version) **Honey (any sweetener, sub. Stevia) **Pomegranate **Papaya **Strawberries **Coconut Water
2021-06-28 03:26:15 +0000 UTC View Post
Therapeutic Thursday and Fulfillment Friday! 🍃 Comment below on topics you’d like me to touch base on☺️ Harness your power from the inside out. Being connected to yourself strengthens your immune system because there is balance. This is when self healing begins. Balance all the elements within. 🌏💨🔥🌊 All your potential is waiting to be awakened, inside you. By balancing your elements, your body works on a different scale of healing. Use yourself as a tool for healing. You are vessel of healing, remember this. 💕
2021-06-25 20:50:03 +0000 UTC View Post
Wellness Wednesday! Topic: Intention 💜 When we work on our wellness, our perception changes with us, our observations changes with us, our world changes with us, our ALCHEMY changes with us. It is all about how you set up your observation about wellness. Does wellness seem like a chore to you? Does it seem like work? If you have this mentality, you’ll never make time for your wellness because your perception is making wellness seem like a hassle. Change your perception to change your life.💜 @Groovygabs
2021-06-23 20:07:56 +0000 UTC View PostTransformation Tuesday! Topic crafting an empty cook book and filling it with all types of remedies and recipes! will post the final product when finished :)
2021-06-22 17:24:49 +0000 UTC View PostFulfillment Friday/Sustainability Saturday Topic: Your physical vessel
2021-06-19 16:33:37 +0000 UTC View PostWellness Wednesday! Topic: Anxiety and Herbs
2021-06-16 20:15:51 +0000 UTC View Post
OFTV Ep.2 is out! https://of.tv/video/60ca0b548c00eb0001562933/ ***This shoot was some what of a fail... The lighting was off due to the light equipment breaking, there was no batteries in the microphone, and supposedly a 2017 nikon camera, now, has poor quality compared to an iphone12. Crazy, but we did it! I’m a perfectionist when it comes to videos, so when they’re not on their “A” game...I cringe, but I figured no time to waste...THE INFORMATION in the video is what matters! Enjoy! This location was beautiful. It was a collaboration center, where you can rent rooms out for a meeting or if you were a therapist, of any kind, you can rent out one of the therapy rooms. So cool! They also had wellness practitioners who work there as well! Stressed after your meeting? No worries there is an infrared sauna on deck 😂😂😂 SO GENIUS!
2021-06-16 15:14:22 +0000 UTC View Post
Selfcare Sunday 💗 Create a weekly schedule of what kind of pampering you can do during the week, and what you can leave for the weekend. This will help you enjoy the start to the day or be able to rewind better at the end of the day! The moment I have my schedule, I’ll share with you :)
2021-06-14 01:39:18 +0000 UTC View PostFulfillment Friday! Topic: It is not easy. Being fulfilled with yourself. 🙏🏼 Working out will leave you looking red and kind of greasy. No one looks all glam after a workout, if they do, they’re lying or have makeup on haha. Pardon my appearance, just worked out and had a micro needling facial that leaves your skin red and scabby, but as always, I want to be as real as I can be with you and also show you that not everything is as glamorous as it seems. Enjoy :)
2021-06-11 20:49:03 +0000 UTC View Post
Therapeutic Thursday! If you want more of this set, DM me a 🍋 “Stop making compromises and selling yourself out to an unwanted energy because you want quick pleasures that do not benefit your future. Stay patient, and do the work.”
2021-06-10 23:28:52 +0000 UTC View PostHey I’m back! Mystery Monday fam :) Topic: How living through your ego causes suffering
2021-06-07 16:55:03 +0000 UTC View Post