Today is the day :)
Grateful to be apart of this weeks segment!
We had a fun flowing conversation 😊
Stay tuned on her page, and OFTV, for the full video.
https://www.onlyfans.com/wellnesswednesdays
https://www.onlyfans.com/yogawithtaz
2021-05-26 17:27:09 +0000 UTC
View Post
Mystery Monday & Transformation Tuesday
Topic: Energetic cords (Emotional baggage?)
Our bodies carry memories along with emotional and physical wounds. They can lead to specific behavior or illness if activated. Our lives have recycled energies from imprints stored in our energetic cords. What if you’re unconsciously tied to an energetic cord, that you no longer want to be connected to?
I touch base on “energetic cords 101” (the know how.) If you like this video, i’ll make more explaining more 😌
2021-05-25 23:07:29 +0000 UTC
View Post
Selfcare Sunday!
Send a 💙 if you want the full set!
Sunday is for introspection. Sundays are meant to turn your week of chaos into order and feel the sense of relief. Sundays are sacred. Starting the beginning of the day and the end of the day is crucial for a productive start to Monday. 🙏🏼
2021-05-24 01:14:16 +0000 UTC
View Post
Sustainability Saturday! DM a 🎀 for more
Topic: Keeping your brain active!
The cheesy term, “use it or lose it” is TRUE! I’m currently taking my Saturday and studying away on topics that are dear to my heart. Don’t worry, I’ll get to party when the party is worth my while😂
The only thing that is constant is that everything is always changing. Stimulate your mind and stay curious 🤓
2021-05-23 02:59:59 +0000 UTC
View Post
Fulfillment Friday! DM 🦁 for more
Did you know that all it takes to be fulfilled is to not run away from things that would make you happy? When we integrate a lesson, we can live that lesson physically and become more of a mirror for divine living 🙏🏼
2021-05-21 23:25:31 +0000 UTC
View Post
Tansformation Tuesday!
Topic: How to transform your thoughts
2021-05-20 18:13:21 +0000 UTC
View Post
Mystery Monday!
Topic: simple abundance
Simplicity is delightful and soothing. If you have charm, you don’t need anything else. Charm is quality of the soul created and formed by spirit. Beauty and charm lie in your personal flair. 🙏🏼
Look at these flowers?? 🌸💐🌺🌷
Each one different, each one unique, but pulled toward every single one of their unique charm and beauty.
2021-05-18 00:40:29 +0000 UTC
View Post
Selfcare Sunday
checking in to see how your heart’s doing? ♥️
2021-05-17 00:41:38 +0000 UTC
View Post
Therapeutic Thursday!
**Nature Therapy🦋☀️
Nature pictures of the ocean, huge rocks, the mountains and a private beach cove from yours truly :)
I hope one of them can become your computer wallpaper!
2021-05-14 06:21:45 +0000 UTC
View Post
Wellness Wednesday 5/13
Keeping your wellness up while traveling
I realized I know more about traveling and hotels during these crazy times, so i’ll make a part 2. on what to expect and what has changed.
2021-05-13 16:03:23 +0000 UTC
View Post
Transformation Tuesday 5/11
Topic: Home caring
check out Taz and her yoga page- stay tuned for our fun conversation on her podcast, Wellness Wednesday!
https://www.onlyfans.com/yogawithtaz
2021-05-12 16:42:44 +0000 UTC
View Post
Mystery Mondayyyyy coming in hot 🥸
Topic: Mind and Brain
i’ll be elaborating on this topic more and more, but here’s an intro!
2021-05-11 00:15:51 +0000 UTC
View Post
Selfcare Sunday
This is me wondering, “where do you think you’re going?” before calling your mom on mother’s day...This is your reminder. Think of her today and do something that reminds you of her or if you can...spend time with her. What are you still doing here? 😂
2021-05-09 19:11:36 +0000 UTC
View Post
Sustainability Saturday
Topic: Crying and Tears
Crying is therapeutic. By crying, you release energy that needs to be released. When I cry, I like to rub the tears on my face where I might have pimples or acne because I believe they have healing properties, for the skin. Not only is your soul being cleansed, but it’s also a mini facial. Start seeing crying as a release and a healing instead of wallowing in your pain. I always believed this, I never needed to look it up, but I did for this post and this is what popped up...confirming my theory.
“Typically, tears are made from water, toxins, lysozyme, salt, lipids, and more. Lysozyme, in particular, is an enzyme that helps get rid of bacteria, and, theoretically, it can combat against acne and other bacteria found on the face. Also, the salt content from tears can dry out the skin as well.”
^^^
Quoted from google when I searched up “do tears helps your skin?”
2021-05-07 21:07:43 +0000 UTC
View Post
Transformation Tuesday 5/4 ☺️
After my sunburn, It turned into a rash, so don’t mind the little bumps one my cheek!
In the video I mention a man who practices self healing. Below is the mans name and the episodic documentary you can watch!
**Whim Wolf
-Extreme Athlete & world record holder
in the show “Transcendence” Episode 2. called “Fear and Stress”
2021-05-06 02:08:18 +0000 UTC
View Post
This weeks video 4/26-5/2
2021-05-03 22:13:08 +0000 UTC
View Post
If you haven’t seen the full flower set, and want to? Send a 🌸 in the DM!
Thinking about changing the name to Fitness Friday to something else with an F, and leave the fitness gurus to fitness. I changed it up to exercising your mind for a “healthy mind”, but feel like I can change the name for Friday.
***Comment Below with your thoughts please!!!!***
2021-05-01 16:51:13 +0000 UTC
View Post
Therapeutic Thursday!
If you have time to scroll through unnecessary content, you have time to watch this unnecessary video of random clips of nature I took. 😂 Nono in all honesty, looking at the symmetry of nature is super relaxing. Don’t believe me? Watch this video and tell me you didn’t feel mesmerized by what seems as nothing 😂
Quote to ponder on, while watching:
“To forgive is to set a prisoner free, and to realize the prisoner was you.” 🕊🪶🌾
2021-04-29 16:09:49 +0000 UTC
View Post
Transformation Tuesday 4/27 🐾👣
Transforming your life one step at a time.
Watch this video of me walking this labyrinth and focus on something you’d like answers on, something you really need clarity about. Here’s a hint: Don’t sugar coat the request. The goal is to be blunt and forward about what it is you need clarity about.
Many times we sugar coat our meditations because we think we are being modest and humble. This is the one time you can scream, entirely, what you need without feeling egoistic about it, as long as you have good intentions.
What is it that i’m walking? A Labyrinth: a sacred geometry structure used as a walking meditation for spiritual venturing. It is an ancient practice done by many cultures. It is intended to quiet the mind on a question or prayer. 🙏🏼
2021-04-28 20:37:00 +0000 UTC
View Post
Mystery Monday!
It’s true that when you picture and think about the things you love, your body releases oxytocin. For the next minute and a half, while watching this video, I invite you to jam out and think about the things you love🙏🏼❤️
Who doesn’t have a minute and a half to make themselves feel good?
2021-04-26 17:27:52 +0000 UTC
View Post
SelfCare Sunday + Stigmas of a Spiritual Person Part 5
“By participating in work, you are being a co-creator in this creation.”
2021-04-25 19:08:04 +0000 UTC
View Post
💙This weeks video 💙
Thank you for being patient with me as I haven’t been posting. For an appreciation, I post this for free! This video will give you an idea of what to expect in my PPV videos, on my timeline 🙏🏼
I love this platform that I’m able to connect with others on a more personal basis. Always feeling gratitude for your support!
2021-04-24 23:04:59 +0000 UTC
View Post
Wellness Wednesday 4/21
2021-04-24 21:06:54 +0000 UTC
View Post
Transformation Tuesday 4/20
Transforming your mindset about your body.
These pictures were taken back last May. I don’t feel the way I’m about to share about these photos, but i’ve definitely felt this way before, and happy to be moving on from that mindset.
Have you ever looked at your body from awhile ago and said, “hey I don’t look so bad? why did I think I looked bad in the moment?”
It’s all about your relationship with your body, not how your body looks. That’s why sometimes you look at pictures, and you realize that you didn’t look as bad as you thought you did and you wish you saw your body, in the moment, the way you see it now. Or you look at an image, and you noticed you gained some pounds, but you still love the temple you reside in.
Love your body in all stages while you’re getting back to health. 💜
2021-04-21 04:41:56 +0000 UTC
View Post
Self care Sunday 4/18
Many people get turned off by self care because they either don’t have time or think it’s all about face masks and bubble baths. Recently a loved one shared something with me that I was inspired by.
How allowing to embrace the parts, of yourself, that you push aside or are embarrassed about to the surface and embracing them. For example the darkness that resides within you, but you’re too scared to face it. Allow the darkness to co-exist with the lightness. It will create balance and harmony.
Get REAL with yourself and be FEARLESS with yourself first. The things we fear most, reside within us. Facing yourself is the scariest thing you can do. Today, I invite you to get real. That is self care.
2021-04-19 20:21:24 +0000 UTC
View Post
Sustainability Saturday 4/17 🌸💐🌺🌈
2021-04-19 20:01:11 +0000 UTC
View Post
Wellness Wednesday 4/14 🌺
Someone special recently gifted me a schedule organizer and a travel guide (swip to see)
filled with an
-Activity wishlist
-Bucketlist places
-Attractions to visit
and a budget organizer.
I am beyond stoked because what creates calmness, in my heart, is to be organized and to always have a plan B when Plan A doesn’t go the way as planned, on my travels!
Wellness can be the smallest thing like organizing your trips and making them a reality. Where should I travel next? Comment below 😊
2021-04-16 18:15:42 +0000 UTC
View Post
Transformation Tuesday!
Relationship advise? Nah... ✋🏽
Creating a spark and building your relationship with yourself because you are with you, your whole life? HELLYEAH! 😊
2021-04-13 17:00:30 +0000 UTC
View Post
Mystery Monday! 4/12
Topic: What does it mean to live in a state of grace?
I wrote down some bullet points and share them with you on simple ways to understand how we are our own self sabotage when it comes to living a happy authentic life. 💜
2021-04-13 15:45:39 +0000 UTC
View Post
This weeks video 💖
“Fear Repels Abundance”
2021-04-08 21:26:59 +0000 UTC
View Post