Self care Sunday 4/4 Rating and explaining my skincare gadgets 🧖🏼♀️🛀🏼 I don’t tag any of the brands because you can find the ones that fit you best. Swipe to see the color scheme definitions, of my favorite LED light facial massager. *(photo imported from google)*
2021-04-08 02:51:23 +0000 UTC View PostHey there :) I want to know how long of videos you like to watch? I know we all run busy lives, and our attention span can differ based on our daily tasks. I want to make sure I cater and be mindful of your time. I’m putting together a poll to get a better understanding 🙏🏼
2021-04-07 17:49:30 +0000 UTC View Post
do you like groovin with me? 😌 what’s your favorite part about it?
2021-04-06 17:31:01 +0000 UTC View Post
Wellness Wednesday! 3/31 What better way than to indulge in nature? Doesn’t have to be Wellness Wednesday to do that, but it’s a nice reminder to go for a walk or sit at a pond or even rent a wet suit for a day to go for a snorkel 🏊🏻♀️🏊🏼♂️🩱🤿👙🩲 Unlock for some travel nature inspo of the ocean
2021-04-05 23:41:59 +0000 UTC View PostContent coming for wednesday-friday Weird timing to post on a Friday night for this weeks video, but save it and watch it later :) This weeks video is about healing, nature and energy. How it all intertwines together and can help spark within you a passion for living in a much easier simpler way. 🌈🦋☀️🐷 I also state in the video that I believe everyone is a free thinker and should use their free will to decide what is best for them. 😌 Blessings! Happy watching😋 DM me to let me know what your favorite part was or what spoke to you the most!
2021-04-03 02:46:35 +0000 UTC View Post
Transformation Tuesday 3/27 From regular day to travel day. 👷🏼♀️➡️👩🌾 What are my absolute essentials that I pack? None of these are ads, only brands that have saved me from many unwanted circumstances! A built in ice pack in your lunch box 🧃will save you from your food going bad or the unwanted disgusting warm water that melts when you pack a regular ice pack. It keeps all my food cold, and I don’t have to worry about it. I also add a cold beverage inside as well just in case! Sea bands have helped me with water sickness, when on a boat, ⚓️🛳⛴🚢🛶🛥growing up. I love how it’s non invasive and uses your acupuncture points on your wrists. I also ground myself by staring off into the distance where I can see land. I have not tried ginger gum, however I do have this brand in my bag. I take a sugar covered ginger every morning, but I have the gum just in case! When on an airplane,✈️🛫🛬🛩💺 I used to chew gum to help with the pressure from the elevation! I now buy gum with more natural ingredients and keep it on me, but my favorites have been these ear plugs. They are gentle and help with clogged ears for a smoother ride. I think it is so important to think ahead and bring the things that will help you! Something that might help me, might not help you, it’s best to think of your own go to travel essentials. I wanted to share a few of mine 😌
2021-04-01 21:25:45 +0000 UTC View PostMystery Monday 3/29 aka MYSTERY ISLAND! Pictures from my latest trip to this gorgeous nature preserve🐬☀️🦔🦜 Who knows maybe one of the pictures can be your new screen savor? Attached is a fun little vid I through together, of the experience, for you to feel the vibe of the trip 🙏🏼 bob your head to the music while watching, it makes it fun 😂
2021-03-31 21:04:15 +0000 UTC View PostSustainability Saturday + Self care Sunday 3/27-28 Thought I’d give you a vocal description with the visual up above, “Hey i’m Gabi and I’m your tour guide.” 😊 I talk fast because the site only gives me 60 seconds! How do we sustain nature or things that can do to help? Should we travel where there is no wifi and no service for our health from time to time? 🙌🏽 Would you like to know what I pack in my bag when I travel? My survival kit? How I prepare to be out on my own? 📝 Where have I been? Why haven’t I been around? Listen to my voice memo for guidance on how I got to this beautiful island. 🏝 So many questions, and I only touch base on the tip of the ice burg 🧊
2021-03-30 18:27:05 +0000 UTC View Post
Therapeutic Thursday-Fitness Friday 3/25-3/26 TT: “The earth is grounded, it’s the human that is not.” Nature has a cure for everything and it’s free. Gravitating towards nature will teach and heal you with intelligence you didn’t know you could connect with. 🌈 FF: I will send you off with a quote. 💪🏽 “If we can live our wildest fears, we can create our wildest dreams.” People don’t know how to be well, so they don’t go there because it’s scary. Being well seems pleasant and ideal, but people don’t do the things that’ll get them there. What are you doing to create your dream? If you don’t have one, what are you doing to be genuinely happy?
2021-03-28 02:30:53 +0000 UTC View PostWellness Wednesday 3/24 I need your help! Comment with ideas! Someone stop me with gifting gifts 😂 🎁 I love buying people mini gifts without them realizing it, they are always shocked and surprised because they don’t understand the purpose of the gift. The reason is simply to gift just because! They are divine, and i’d like to celebrate that, put a smile on their face and/or something that might help them, so why not? What about when were having a good day? We have a self care box when we’re feeling sad, but do we only gift ourselves when we’re feeling sad? Why don’t we do something nice to enhance a good day to be even happier even if it’s not a holiday or a birthday. In the human experience, you have to strive to be your own biggest fan. With these boxes, it’s a way for me to put myself first from time to time. You should too. Let’s get to brain storming!!!! 🎁
2021-03-27 15:16:43 +0000 UTC View PostStigmas of a spiritual person pt.4 swipe to watch Stigma: Spiritual people don’t believe in science. Answer: BUSTED! I talk about how it’s okay to mix science with spirituality because they are one in the same. There are differences, but many times spiritual people get shut down by the science community because of their ideologies of spiritual concepts and need proof. I had someone say to me the other day, “Why are you trying to mix science with spirituality? Why can’t you let it be two separate things?” I answered, “When quantum physics mixes with quantum mysticism you get quantum mechanics which is very hard to ignore.” What happens when the experiments prove what they have been preaching? Does the science community still accept the outcome or do they illegitimize their work with other excuses like they don’t have a science degree? Working together both with science and spiritual concepts help prove the phenomenons of this world. ❌Stigma busted. ❌ Answer: You can be spiritual and believe in science.
2021-03-25 19:21:27 +0000 UTC View PostIt’s Selfcare Sunday family! 3/21 My night sprays to my morning oils 😌 I love a good at home spa experience! Join me?
2021-03-22 15:12:56 +0000 UTC View PostSustainability Saturday! Topic: Sustaining our sanity 😂 I give you a glimpse of my self care gift box, that is in the making
2021-03-19 20:35:16 +0000 UTC View PostTherapeutic Thursday! How to recycle your old products and make them into new products: Here is one example of me turning my Coconut Oil into a moisturizer. Enjoy and happy recycling 😌
2021-03-18 19:31:10 +0000 UTC View PostWellness Wednesday My Friend! 🤧🤒 Many Blessings...I hope you enjoy today’s segment Update: Longer videos will now have an unlock option, shorter videos will not 🙏🏼😌
2021-03-17 21:09:53 +0000 UTC View PostHi and Welcome to Sustainability Saturday to Transformation Tuesday ⚡️✨ I touch base on the idea of separation, internal changes, personal growth and add a twist of science and perspective to it all. Please join me on this journey of self love and discovery 🧖🏼♀️💕
2021-03-16 20:20:04 +0000 UTC View Post
Therapeutic Thursday-Fitness Friday 3/11-3/12 TT: Every store has an organic brand that they sell. 💯I could never find organic flavor oils, to cook with, until I found these. I add it to beverages and cooking. This brand is one of my favorites because it has sunflower oil added with the essential oil! Ehem....sunflower oil has omega-3s! What better way to get that nutrient naturally, aye? Many brands add natural or artificial flavorings, but unless they are freshly squeezed or derived from the source, it is highly possible it’s made from chemical processing. Drop your favorite organic brand 😊 FF: Your fitness routine starts in your kitchen. 🍵Ever need a pick me up but don’t want a pre workout or a cup of coffee? This is the perfect combo for a quick natural way to get you out the door.🏃🏼♀️🏃🏽♂️ This is the only oat milk that I drink currently. There’s a few good ones that don’t add gums or preservatives in their recipe. The most pure, the better. This brand adds minerals in their recipe giving it an extra health boost. 💨Oat milk has more calories than any other plant based milk, but it is high in fiber! This matcha green tea comes in small packets which makes it perfect for “on the go” activities. I usually like to add some more sugar and shake it up, in my smoothie bottle. What kind of matcha do you enjoy? Hot or Iced? Comment below!
2021-03-15 21:18:39 +0000 UTC View Post
Transformation Tuesday and Wellness Wednesday 3/9-3/10 In my spare time, I enjoy browsing stores that make house made products such as natural essential oils, crystal infused clearing sprays and home remedies. The holistic approach, in western society is looked down upon because people don’t understand it. The earth provides everything for us to be able to help ourselves. My favorite go to scent, recently, in my essential oil diffuser, is palo santo mixed with orange. The citrus from the orange 🍊 awakens you, and the earthy scent from the palo santo 🪵, clarifies your space. If you can find natural ginger candies or dehydrated fruit as a snack instead of chips. These are nice healthy snacks that kick start your immune system in a fun way. Do you want to see more of my holistic tips and my little self help routine that I follow every night?
2021-03-12 16:38:07 +0000 UTC View Post
Self Care Sunday and Mystery Monday Happy Woman’s Day 🌷 I am currently working on a project where I create a feel good box. Every time I’m having a bad day, I will be able to open the box, and there will be a gifts, wrapped in ribbon, filled with self care items. Kind of like a goodie bag for your well being. I’d recommend you try and do the same with little nic nacs that make you feel good 😌 What do you think I’m putting in mine? I will be making a video on what I put in my box and why in the near future!
2021-03-08 16:44:39 +0000 UTC View PostSustainability Saturday Tough topic for today, but I say it with the utmost calm 🙏🏼
2021-03-06 16:04:10 +0000 UTC View PostFitness Friday! Going on adventures sometimes is the best exercise because you don’t realize you’re working out! Enjoy these beautiful destinations that i’ve been able to be active in. I am blessed to be able to walk and use my legs to share these places with you. 🦵🏼🦿🌊🗿🪨🧗♀️
2021-03-05 16:04:18 +0000 UTC View PostTherapeutic Thursday... with your host, groovygabs 😌🙏🏼
2021-03-04 22:49:34 +0000 UTC View PostWellness Wednesday! Topic: Nature With it still being winter, rain and snow is among us with chilling temperatures leaving us under a blanket, I would like to share with you an escape to a warmer climate. I have provided for you a variety of images to get lost in. Who knows? Maybe you can make it as your screensaver. From ocean, to mountains, rocks and ponds, I give to you....a winter escape 🌴🏝🍹🌋⛰
2021-03-03 19:28:50 +0000 UTC View PostContent for Thu-Tue 🤍 stay blessed Video starts off slow, but the message really hits half way through to the end when you make it through the beginning.
2021-03-02 23:11:06 +0000 UTC View Post
Today’s lesson: Repeat after me... Spirit lead me wherever you may call me ✨ I owe you thu-sun content hehe stand by :) until then enjoy this nature spot i was blessed to relax in.
2021-02-27 16:22:11 +0000 UTC View PostSelfCare Sunday 😌 I haven’t done a video in awhile, and I really wonder why. I love talking to you and having you hear me speak. I sometimes feel like I always have to find a new cool place to impress you with, but I am sitting from my outdoor garage where I like to stay real with you. No edit. I hope you feel the blessing that Sunday gives and a new morning provides. -Love, Gabs
2021-02-21 19:47:39 +0000 UTC View PostFitness Friday and Sustainability Saturday! 2/18-2/19 Walking in nature is freeing and the breath of fresh air is always exhilarating. Fitness doesn’t always have to be about lifting weights, by now we all know that, but it’s a nice reminder that there’s fun ways of being active! These are some photos that didn’t make the cut for multiple reasons, lighting wasn’t accurate or the angle wasn’t up to par, but I didn’t want them to go to waste because they are still nature shots that are calming and relaxing. What are some of your daily actions that are sustaining our planet? Mother Nature has a way of healing itself, but it will never heal as fast as we’re destroying it. We do our part, the planet does it’s part ☺️
2021-02-21 04:48:02 +0000 UTC View Post
Wellness Wednesday: Topic: Fear 🙀 Fear is useful when we are in physical danger and as a warning sign when an emotional change needs to occur because your body is a messenger. 🗣🧠👂🏼🦶🏼 Question: Why are people ruled by fear? Answer: It is easier to be afraid. 😅 The human condition has showcased fear. The role of fear in the development of humanity is predominant. People are afraid of things they do not understand. (read that again) Many people are scared when truth presents itself because it is disguised as “new” when it’s really new to the person. It is new “old” information. 😲 A portion of your soul cannot develop if you are living in fear. How can you prove that you’ve learned anything without obstacles? Guess what...Fear is stopping you from living through those obstacles. What are you afraid of and is your fear taking hold of your life? Ponder on those thoughts today. 📝📑
2021-02-17 17:58:14 +0000 UTC View PostTransformation Tuesday Topic: False Freedoms Also look how aesthetically pleasing the fruit looks.... lined up....color coordinated.😅 mmmm When I say “Freedom” I’m talking about an internal freedom where you are not weighing yourself down because you can be the cruel tyrant that is holding yourself captive. 👀 Freedom comes not by avoiding pain, but through freedom of fear. Fear robs you of true passions and enslaves you.🤯😮 The process of transformation requires a revolution of your passions. Passionate living does not call for eliminating your desires, but not all free acts, lead by desire, lead to freedom. 🆓 The acts that you freely take can cost you your freedom which is the difference between “free will” and “freedom” and why discipline is a good thing. A genuine free act will only liberate and will never be oppressive. This is why many people have been fooled by false freedoms. 🤔 Are you really living or are you simply existing? 😶
2021-02-17 03:17:41 +0000 UTC View Post
Mystery Monday Topic: Emotions I get it okay...bleh why do we have to talking about fEeLiNgS 🤢🤮 I love talking about emotions, because they are our super power. If this is cringey for you...I urge you to stick it out for one sec :) When your emotional content moves within you, that is a good thing. 👍🏼When emotions are blocked and stagnant, that is a form of suppression. 👎🏽 Sometimes we hold onto emotions that we aren’t aware we’re holding onto because we have pushed those emotions aside, and they sit in our subconscious, until our next trigger. Our triggers love when we react to them in the behavior that is associated with that certain emotion. 🧐 What if you can feel the emotion without a physical reaction? If you approach the emotion with acceptance and awareness, you can transform the emotion. By pushing away your emotions, you’re fueling the fire of that emotion, adding more undesired results to the package. 📦 Sitting in your emotion, no matter how difficult, will allow you to have more sense of self and come out stronger than before. 😌
2021-02-15 17:12:48 +0000 UTC View Post