Exercise can replace many medications, but no medication in the world can replace exercise.🙌
So my dears, take care of yourself, your health and exercise🥰.
Not a day without a gym. My home place.🏋️♀️😍
Thank you for supporting me🥰💋
I go inside myself and discover the whole world.❤️
Do you want me to let you into my world? Do you want me to show you?😍💫
I'm waiting in DM💋
Good morning 🫶
Loved this shoot so much 📸🎞️ been looking at all the photos for a few days now🙄😂 and you like the photo?
New Year's Eve is in a month 🎅🎄
Are we going to write a letter to Santa?📩💌
Good morning🥰
Guess where I'm going 🚘
So, my darlings 😻
I miss your feedback and support 😔😘 throw compliments and comments under the photo 💗💋
Why don't you tell me what you want to see from me?
What are you interested in?
My place of strength 🥰✨🙏
Catch the top 7 myths about sports from me ( and have a laugh😂 )
1. You can't skip workouts, because you'll lose results immediately.
2. Training is more important than proper nutrition
3. If you've worked out, you deserve a sweet treat
4. Daily workouts are the most effective
5. Not everyone can build abs
6. Losing weight = losing fat
7. Water and weight loss are not related
I want to ask you a question about femininity and energy. ✨⭐️
Tell me My darling what does feminine energy mean to you? 🥰💄What is she like as a woman with strong energy? 👠
Write in the comments, I'm very interested ❤️🔥⚡️
Inaction breeds anxiety and fear. Action breeds confidence and courage. If you want to conquer fear, don't sit at home and think about it. Stand up and take action. Am I right?💪💭
Have you been active today? Did you go to the gym or play any other sport?🏋️♀️🚵♀️🏓🤽♀️
Someone didn't sleep well tonight 😅😴🥱
And that someone is me )) going somewhere interesting 🥰
Many would say it's vulgar and revealing, but to me it's very beautiful and aesthetically pleasing. 😻📸🎞️
Do you agree that you should be able to see the difference? There are photos that are candid and there are photos that are professionally restrained.
I'm waiting for your opinion in the comments 😘
Good morning my dears 🤍
I wish you an easy Saturday and a great mood 🔥🥰
What are your plans for today?
Evening, me and the gym. It's a perfect combination.
And now I have plans for you💋🔥
let's make it a Friday night for the two of us? ♥️
This morning needs to start off with some shopping!
After all, it's Black Friday 🔥😍
There's a surprise for you in the pinned post on my page 🎁🔥 see it?
You can devalue the picture you see a thousand times, but don't forget to rewind the tape and remind yourself that you will never know what is behind the scenes....🥰
I'm very happy to have achieved what my soul lies in. Not a day without sports!🏋️♀️🏅
My place of strength. Can you say that about your hobby or job? Do you love what you do as much as I do?❤️❤️❤️
I urgently need feedback from you 🔥🥰 how did you like the photo shoot? Do you like me in this look? Write in the comments 💋
2023-11-22 16:23:33 +0000 UTC View PostDid you order the dance? 💃
Or didn't even miss you? 🫣🤔
By the way, so little activity on my post in the pinned ones ... It makes me sad ..
Good morning honey😍
This is me preparing a surprise for you.
Will you be waiting for the evening post?🎁😈
Behind every successful and beautiful woman is .....
📌years of training in the gym
📌beautician
📌beauty salons
📌self-development
Or maybe behind every successful woman there is just HE Or not?🤔
And who's up in a good mood here 😍🤔
Lots to do today. Breaking into the week actively 🌪️😈
And in general, I really want to have time to spend an hour or two on shopping today, because Black Friday is coming up and the prices will be sweet... 🛍️do you buy something on Black Friday ?💳🛒
Today is such a Sunday for me 🏋️♀️💪🌪️
How are you spending your Sunday evening? write in the comments😍❤️
Guess which muscle group I like to train the most?🏋️♀️💪🥰
2023-11-18 17:26:46 +0000 UTC View Post
Good morning my world 💕
How did you sleep my darling?🥰
You can get such a toned tummy in 30 days!⏳🏻
The question is “how”?
Answer: proper nutrition, sleep, drinking plenty of fluids and regular exercise, positive thoughts....🏋️♀️💤😴💧💦💭
Turn on the “Goal 24/7” function and within 21 days you will have developed a habit, and most importantly, a result.
Results are the best motivator.🥰
Do you think it is possible to get abs like this in 30 days?💪❤️
Good morning ☀️ my sweetie 😍
Just a reminder that it's Friday 😍😉🥳, which means your mood should be on high 😜😝
Riding in a cab and thinking " god I am so happy"... 💞💝
I've been having some very lofty and soulful thoughts lately...💭🤔
Do you consider yourself a happy person? From 1 to 10 on how happy are you? Write in the comments ✍️⬇️
A person should learn from himself, not blindly believe in different information, only for this you must first learn to feel yourself. You are not a mind that likes to look at everything with its eyes and see only obstacles. You are your thoughts and actions that translate into reality 🗯️🙏
Think positive 💋 and if you message me in dm I'll turn your ordinary Thursday into a holiday 🥳
I'm waiting for you, my sweet🥰💋🍓
Sports on a schedule 🏋️♀️
And my schedule is to be and live in sport all the time🥰
Have you been to the gym yet today?
Let's use our imagination...💭✨
you wake up early in the morning...open your eyes...and in front of you I...😍
what are you going to say to me? what was the first phrase that came to mind?
