What’s the last thing that made you laugh out loud? Me I managed to say Shower and Towel swapping the first two letters in a sentence to my daughter. Go have a Thower and get a Sowel to dry yourself. I can barely do it if I try lol..
2023-12-08 16:11:01 +0000 UTC View Post
Filmed some amazing content on inversions, feet and booty workouts come join me https://www.p@treon.com/openheartscanunite take out @ put an a or link in socials. What yoga pose are you currently working on? Comment below. I am working on my 1 arm handstands.
2023-12-08 09:59:20 +0000 UTC View PostCHECK YOUR PPV INBOXES NOW. NEW nude Yoga not to be missed Who has helped you the most this year and why? Did you tell them thank you?
2023-12-06 16:11:01 +0000 UTC View Post
Do you enjoy moving with clothes or without clothes? I love both. Both make me feel alive. For me movement doesn't need to look it just needs to feel. Join me on p@treon new naked yoga and fitness Classes coming this month. Link socials. Let's make 2024 our healthiest year yet together.
2023-12-05 16:11:01 +0000 UTC View PostWe live in a world where the look matters more than the words. Where words matter more than the intention. Where funerals matter more than the person lost. Where the wedding matters more than the love. Where the physical matters more than kindness and compassion. We live in a container culture that despises the content. I hope this changes BTS with @audriasana see all BTS on top 3 tiers p@treon link in socials
2023-12-04 22:09:34 +0000 UTC View Post
Check your inboxes for a paid per view BTS not too be missed. Dropping it like it’s hot for a bootilicious workout coming soon…with Asana @audriasana Join them at https://vimeo.com/audriasana/vod_pages/page:3/sort:date for all your workout needs Join me top 3 tiers p@treon link in socials for 2 years worth of workouts and yoga for you. Available to watch now on demand. Plus top 2 years includes all my BTS and Audri Asana workouts from me as part of the tier. Squats and lunges will only get you so far, and if you’re like me, you’re probably sick of your go-to squat routine. The thing is, squats and lunges really only use one of your three glute muscles – the gluteus maximus. So although you may feel sore after a squat-heavy workout, it’s also essential to work in other exercises that target all the muscles in your glutes. This way, you’ll get a fully sculpted back side, and toned legs to go along with it
2023-12-02 06:00:21 +0000 UTC View Post@sassy.yoga77 would you like to learn nude yoga in person with us? Sasha and I are thinking about creating a retreat tell us if you are interested? https://onlyfans.com/831272044/sassy.yoga77
2023-12-01 17:58:23 +0000 UTC View Post
What’s been the best part of your day so far? Mine has been the ability to Dance like nobody is watching.
2023-12-01 16:11:01 +0000 UTC View Post
What is your fav time of year? Do you celebrate Xmas?
2023-11-30 16:11:02 +0000 UTC View PostDid you join our workout @audriasana https://onlyfans.com/829709601/audriasana We built fire and kick some booty power with this booty workout. Life Is All About Ass; You're Either Covering It, Laughing It Off, Kicking It, Kissing It, Busting It, Trying To Get A Piece Of It, Behaving Like One, Or You Live With One
2023-11-30 16:01:06 +0000 UTC View Post
BTS creating with @audriasana Asana Stay tuned for all new workouts at https://vimeo.com/audriasana/vod_pages Once we understand that meditation, NSDR: non-sleep-deep-rest (deliberately lying still & relaxing the body while remaining awake) & breathwork are perceptual exercises, their science supported effects (reduced stress, sleep loss offset, improved concentration etc.) make perfect sense. It’s not mystical. The insights into our own states of consciousness that arrive with repeated use of these practices and their contrast with our typical waking states represent the next level of benefits but again, there is no reason to think that mystical aspects are involved. The asanas themselves are not mystical but they *can* lead to mystical experiences, i.e. kundalini awakening, chakra activation, etc. The yogis have known about these things for thousands of years it’s about going within
2023-11-29 17:02:36 +0000 UTC View Post
Nude Neck and Shoulders Tension Release class in your INBOXES NOW. Yoga for Neck and Shoulder Relief! Take a break from all of your tasks and tend to your body. Release neck and shoulder tension that collects from daily stress and other fitness routines. This 20 min session offers a bounty of energetic hygiene! Practice regularly! Love yo' self. Preventative care is the best care. Join me top tiers p@treon for nude uncensored yoga flows and workouts. Link in socials. Over 2 years of on demand available to watch now content. Next month on Patreon - link in socials DEC Tier 10 - Bikini 30 min Yoga - Splits and Hip Flexors Yoga 10 Beginner tutorial - Wrist Strengthening Exercises Flow 1 mine - Hip fire Flow - 10 Full workout - Core Fire Amrap - 10 Coffee Talk - Coffee Talk - Make Time and Acceptance - 10 Another Special Yoga - 5 Essential Exercises to do daily - 10 Mediation - Meditation Gratitude from the Heart - 10 Flow 2 mine - Straddle to Pincha Flow - 10 ART Tier 20 - Bikini 3 Sexy dances Dance 1 - Oh Here We Go Dance 20 Dance 2 - I wanna Ride Dance 20 Dance 3 - I never thought my lonely heart dance 20 Tier 100 - Naked Yoga Teaching - Leg Kicks transitions yoga - 100 Workout - Cardio Kickboxing Workout - 100 Naked Flow - Yoga Leg Circles and Transition - 100 Very Sensual Dance - Beat and Jive with Joy Dance - 100 ART Tier 250 - Naked Workout - Upper Body Abs Workout - 250 Yoga - Twisted Transitions Yoga - 250 Dance - This Song isnt about Dance 250 Workout - Band me up Workout - 250 Yoga - Splits Transitions Yoga - 250 Dance - Bedroom Dance - 250 ART
2023-11-29 16:11:01 +0000 UTC View Post
Join @danidrishti from @audriasana and I. Check us out in some BTS videos as we create a new transitioning hip opening workout for you coming soon on Audriasana Vimeo https://vimeo.com/audriasana/vod_pages Plus 2 Candid Nude BTS shots of us....Youll never guess what we were laughing at. Dani and I had so much fun giggles and mischief. Wanna get to know us better and get a taste of the exciting workout to come this is it. Join top and second top tier p@treon to see all my Audri Asana workouts as an exclusive benefit to being apart of the community - link in socials.
2023-11-28 03:16:30 +0000 UTC View Post
@danidrishti and I are creating a new workout for you on @audriasana Check your inboxes now for an all Nude Uncensored BTS clip and two photos. What kind of workout do you think we are creating? Join top and second top tier p@treon to see all my Audri Asana workouts as an exclusive benefit to being apart of the community. Or purchase at https://vimeo.com/audriasana/vod_pages Jump over to my P@treon for all your nude yoga, fitness, dance, behind the scenes with Audri Asana and art access. Over two years worth of on demand uncensored content for you to watch NOW - link in socials.
2023-11-27 21:44:06 +0000 UTC View Post
Good habits are the new antidepressants. If you're in a bad spot in your life, read this: Isn’t it amazing that so much about our health is in our control, if we choose to do the work for ourselves. What good habit has changed your life? Comment below? Creating with @danidrishti @audriasana stayed tuned you are gonna love are shenanigans together 🥰
2023-11-25 15:49:32 +0000 UTC View Post
NEW CORE WORKOUT TO BUILD A BETTER SEX LIFE in your INBOXES NOW Core exercises improve your balance and stabilityIt includes your pelvis, lower back, hips and stomach. The stomach muscles sometimes are called abs. Core exercises train the muscles in your core to work in harmony. This leads to better balance and steadiness, also called stability. For both men and women, core strength is paramount for good health, sex included. It builds muscles around your abs, back, and pelvis — all of which can make a difference for lasting longer in bed. The stronger your core is the more adventurous you can be. So if you already have a strong set of abs but your sex life is lacklustre, start experimenting with new positions that you and your partner will love! The BORING but IN-DEPTH stuff: The pelvic floor is vital for women to ensure they have an enjoyable sex life. Pelvic floor muscles lie across the base of your pelvis to help keep the organs - bladder, uterus and bowel in the correct position. These muscles are held in place by ligaments that support the organs, especially when placed under pressure by lifting, bending, carrying or straining. When this occurs this it is called intra-abdominal pressure. As the pressure increases on the pelvic floor the abdominals brace to ensure the pelvic organs are not being pushed down. The everyday job that your pelvic floor fulfils, is keeping the bladder and bowel openings closed to prevent any unwanted leaking (incontinence) and then relaxing to allow the process of emptying these organs. Having a strong pelvic floor is highly beneficial not only to prevent potentially embarrassing public accidents but also by improving vaginal sensations and the ability to grip. Not all women experience symptoms that are common with having a ‘weak’ pelvic floor. However, pelvic floor is just like any other muscle in the body, it has to be trained to become effective. When we talk about your core, we’re talking about all of the muscles in your midsection. Training your core muscles can be done in a variety of ways, including abdominal crunches, pushups, and planks. To ensure you’re hitting all of the muscles of your core, include side planks, which will tone and strengthen the muscles along your sides, making it easier to switch positions and stay balanced. Perform a side plank by lying on your side and raising yourself up onto your elbow, keeping your hip off the floor and legs either stacked or staggered. Your shoulder should be positioned directly above your elbow, and your body should be in a straight line. When this becomes easy, raise yourself farther by coming off your elbow and onto your hand. Breathe and hold for several seconds before switching sides. Do this workout for a month 3 times a week and notice your bedroom life spice and strengthen in move. Let me know how it helped you in day to day life? Join top tiers p@treon link in socials for nude workouts, dance and yoga over 2 years worth of on demand video to watch now.
2023-11-24 16:11:01 +0000 UTC View Post
Filming in progress this weekend with @audriasana and @sassy.yoga77 Sensual feels... If you could spend time with Sasha and I what questions would you have for us? Or what would you cook for us if we came to your Thanksgiving? Comment below Join my top two tiers P@treon - link in socials for all my Audri Asana workouts as part of it..... or go over to https://vimeo.com/audriasana/vod_pages to purchase all workouts from all the amazing souls at Audri Asanas What are you doing this Thanksgiving? We at Audri Asanas are filming for you all this Thanksgiving in Cali Love and Gratitude Rhy and Audri Asana
2023-11-23 23:06:21 +0000 UTC View Posthttps://onlyfans.com/819072824/audriasana Join us @audriasana @sassy.yoga77
2023-11-22 17:44:33 +0000 UTC View PostSo much fun creating with @sassy.yoga77 https://onlyfans.com/818736752/sassy.yoga77
2023-11-22 13:37:42 +0000 UTC View Post
Does anyone else dance like nobody is watching when they take a shower? It’s the non tangible, what ignites the mind what we all seek… Sensual moments that create connection, that build better sex, our successful journeys to our goals. It is and always will be about the feels. How do you create sensuality in your every day life? Showering and dance is one for me. Every Day moments - Sensual Pleasure Though my skin might wrinkle and swell, I could stand here for hours, Content in getting lost in the water's presence. Water fills my mouth And runs uncontrollably from my lips, Falling in a steam of a tickles over my body I sigh in pleasure for more; My breath slows naturally and my mind yearns for more. They harmonizes with the way the water falls, And the way my soul reverberates Against the moment Every time the water falls it pulls me deeper, Meeting my skin with wetness, The earth pauses on its axis. The water feels like hands caressing my skin, My body comes alive with pleasure and peace, I'm reveling in it all. I'm content with drowning In the affection the water gives to me. Even when the faucet eventually runs dry, I am not. I don't think I'll ever be able to fully dry off Sensual pleasure.. Dance with me top tiers p@treon naked over two years worth of on demand content for you to watch NOW - Link in socials. 20 Tier Bikini and lingerie dances are also available. How would you describe watching a sensuality and how you describe feeling it and luxuriating in sensuality?
2023-11-21 19:22:02 +0000 UTC View Post
https://vimeo.com/ondemand/unleashunwind Its me come join @audriasana and I Introducing Unleash & Unwind with Rhy - the ultimate guide to unlocking your body's potential and embracing a sexier, more flexible you! Get ready to dive into the world of foam rolling, band strength, flexibility, and a bedtime stretching routine that will leave you feeling rejuvenated and ready to conquer the world. Foam rolling is not just for athletes anymore - it's time to unleash your inner athlete and experience the incredible benefits of this self-myofascial release technique. Join Rhy as she takes you through a series of foam rolling exercises that will melt away tension, improve circulation, and enhance your overall performance. Say goodbye to muscle soreness and hello to a more supple, toned physique. But why stop there? Let's take it up a notch with band strength training. Discover how resistance bands can transform your workouts and sculpt your body like never before. Rhy will guide you through a variety of band exercises that target every muscle group, helping you build strength, stability, and that irresistible confidence that comes with a toned physique. And when the day is done, it's time to unwind with Rhy's bedtime stretching routine. Say goodbye to restless nights and hello to deep, restorative sleep. This routine is designed to relax your mind, release tension from your body, and prepare you for a night of blissful slumber. Get ready to wake up feeling refreshed, rejuvenated, and ready to take on the day. So, are you ready to unleash your inner athlete, unwind your body, and embrace a sexier, more flexible you? Join Rhy on this transformative journey and discover the power of foam rolling, band strength, flexibility, and a bedtime stretching routine that will leave you feeling unstoppable. Get ready to unleash and unwind with Rhy - your body will thank you. Let's do this Please support Audri Asanas here: audriasana.live/workouts vimeo.com/audriasana OF: onlyfans.com/audriasana Patreon: patreon.com/audriasan
2023-11-20 02:00:18 +0000 UTC View PostWhat’s the best piece of advice you’ve received this year?
2023-11-19 16:11:02 +0000 UTC View PostCan you look without your voice commenting, drawing conclusions, comparing or trying to figure something out? Flowing movement is medicine. How is movement medicine for you? Join me on top tiers p@treon link in socials for 2 years worth of nude yoga, workouts and dance on demand available to watch now.
2023-11-17 17:00:21 +0000 UTC View PostWhat has been your most fun memory of this year?
2023-11-17 16:11:02 +0000 UTC View Post
Have you seen @audriasana amazing workouts? @audriasana @sassy.yoga77 in this new one. Check them all out with @danidrishti @sens_muse @risapink93 @iamshapeshifting @krystaltantricyogi @bellatrixortreat2 @yogagoddess I and more https://onlyfans.com/809004464/audriasana Answering to (The Goddess) I've got the power to create The hips and thighs Perfectly voluptuous I've got the power to birth I've got the power to make life I've got the power to make breath Don't tell me that I am powerless Don't tell me to do what you said You answer to me I am The Goddess you answer to me
2023-11-15 01:42:59 +0000 UTC View PostWhat is the hardest challenge you’ve overcome this year?
2023-11-14 16:11:02 +0000 UTC View Post
Sensuality is not about perfection, it’s about inspiration and expression... it makes your mouth water, your mind wander, your fingers linger or yearn, your ears listen deeper, your nose crave more of that delicious experience... sensuality is life...it’s to luxuriate in the moment in the senses. Sensuality is a luxurious moment experienced to the ultimate 3D effect of all ways we can experience it. It’s the moments that are left burned in your memory that carry you through when the dark moments come. It’s a memory that excited you to do and see and explore again. It’s a possibility of untamed and tapped potential that you’ll do anything to have. It is what makes you want to know more It is what makes you want to know what another smells, taste and looks like… It is what makes you want to know a person It is what makes you crave that food It is what makes you want to workout or eat healthy It is what makes you want to have that delicious awakening coffee in the morning It is what brings joy or excitement to your moments and days It is what makes you want to move your body where you hear the music It is the feel good endorphins after the workout that make you smile. It is what makes you want to see more perspectives of art It is what makes you crave that touch.. Sensuality is what makes you.... finish this sentence. Join me at p@treon for full shoot link in socials.
2023-11-12 23:04:10 +0000 UTC View Post
The world says I'm only decent in pieces. But my strength lies in wholeness. There is a new life that awaits you once you find the courage to create it, heal, explore, open your heart, connect, listen, let go, forgive and just be. Full shoot at P@treon link in socials
2023-11-10 18:11:01 +0000 UTC View Post