Meditation is a practice I have slowly fell in love with! I usually follow free YouTube meditation videos in the sauna after a tough workout. It helps me clear my mind and focus on the rest of my day! ✨ Do you practice meditation?
2021-05-11 18:41:32 +0000 UTC View PostTime to get those summer abs! I did this today as a circuit! Do all exercises back to back and only break between sets for 1 min! Complete 4-5 sets 💕
2021-05-03 21:31:50 +0000 UTC View PostJump rope is still my favorite form of cardio! I usually jump rope for 20-25 mins before I start my workout. It helps my clear my head and gets me “in the zone” for my workout! Give it a try 💕
2021-04-30 17:09:23 +0000 UTC View Post
Starting to plan my summer travels... where should I go!? ☀️
2021-04-28 16:23:03 +0000 UTC View Post
Going live at 1:30 pm EST for a 30 min peloton ride!! Join me😘
2021-04-24 15:54:14 +0000 UTC View PostDon’t forget: If you’re not a VIP and want your message answer quickly, send your message with a tip!😘
2021-04-19 15:51:47 +0000 UTC View PostDo you have a peloton and want to race!? 🚴 I’m going live tonight 7:15 pm EST while I take Alex Toussants 30 min 90s hip hop ride!! Even if you don’t have a peloton, join to watch me sweat my 🍑 off 😋
2021-04-19 12:33:45 +0000 UTC View Post💥Full upper body workout💥 Gym equipment needed: dumbbells and a cable machine
2021-04-15 17:00:23 +0000 UTC View Post
Growing a booty 101: EAT!! 🍑 So many people under eat to stay thin but then lose muscle. When trying to grow your muscles, you need to fuel them and do it properly. Research foods that are good for you and full of nutrients to fuel your muscles, don’t just starve yourself! I’ve found that low glycemic index carbohydrates keep my booty full and my tummy happy. We’re talking sweet potatoes, brown rice, nuts and a ton more! There are so many healthy options to keep you looking and feeling your best ♥️
2021-04-13 17:58:36 +0000 UTC View PostI just lowered my VIP subscription cost for the rest of the month... catch this price before it changes back 😋 Onlyfans.com/lorriesvip
2021-04-13 17:07:17 +0000 UTC View Post
Determined to be the best version of me ✨ You achieve only what you believe 🦋
2021-04-09 14:08:20 +0000 UTC View PostAdvanced glute cable exercise! 🍑 Attach a high cable to your ankle, raise up into a single leg glute bridge and bring your attacked leg down as far as you can without touching the floor! Super challenging when you use proper weight and form 🥵
2021-04-05 04:36:22 +0000 UTC View Post
A reminder to take time out of your day to relax ✨ I find myself always on the go and pushing my body to it limits. Although there are so many expectations in today’s world, it’s good to slow down and enjoy the view 💕
2021-04-01 02:03:49 +0000 UTC View PostMy favorite abdominal stretches for before and after a workout! Stretch to eliminate soreness and increase flexibility 🦋
2021-03-30 01:06:42 +0000 UTC View Post
Sunday to do list: 🌟 Set my weekly goals 🌟 Prep my meals 🌟 Plan my workouts 🌟 Prepare myself for a successful week
2021-03-28 14:58:41 +0000 UTC View Post
A 1 hour workout is 4% of your day. No excuses 💪🏼
2021-03-26 04:05:49 +0000 UTC View Post
The right mindset is all you need ✨
2021-03-22 00:18:50 +0000 UTC View PostFavorite tricep extension variation! Break it down into separate movements to maximize pump 🔑 1. Come from across your body with the cable. This angle will stop your rear delta from helping out with the work load 2. Finish the movement with a slight extension. Your tricep goes across two joints (biarticular), adding the extension requires both joints to work hard hitting every part of your tricep Give this variation a try and let me know how you like it 💪🏼
2021-03-18 15:37:04 +0000 UTC View Post
I’m doing this for me... what is your “why”? 🦋
2021-03-15 06:04:37 +0000 UTC View PostSubscribe to my VIP page where I post all of my non fitness content 😏🔥 See you there 😘 Onlyfans.com/LorriesVip
2021-03-13 13:14:55 +0000 UTC View Post
Be stronger than your excuses. The best project you’ll ever work on is you ✨
2021-03-12 13:59:13 +0000 UTC View PostMy workout today ⛷ Super fun day on the mountain and getting in a different type of workout than I’m used to! Do you like to ski or snowboard? Let me know in the comments 💕
2021-03-12 02:44:35 +0000 UTC View Post
The best project you will work on is you 💯
2021-03-06 15:09:49 +0000 UTC View Post
New cover photo! Do you like it??🥰
2021-03-04 14:11:12 +0000 UTC View Post
It took me a while to love and appreciate the body I’m in. I’ve struggled with accepting you have good days and bad days. What I won’t accept is bad weeks/years. It’s up to you to change the trajectory of your life. It’s your responsibility to recognize where you want to be and make the changes to get there. Stop making excuses. Stop saying tomorrow. Change the negatives to positives and strive to be the best version of you, always. ✨
2021-03-03 19:30:00 +0000 UTC View Post
Wake up with intention. Fill your day with productive tasks that will help you reach your goals. There is no secret formula to success. Hard work is the only thing that will get you there. Get up and get after it! It’s a good day to have a good day🦋
2021-03-02 16:47:20 +0000 UTC View Post
Do you stretch everyday? I use it as a stress reliever! Whenever I’m feeling overwhelmed I will do at least 5 minutes of stretching to reset! Give it a try ✨
2021-02-28 23:11:31 +0000 UTC View Post
Take care of your body. It’s the only place you have to live. 🦋
2021-02-26 23:00:18 +0000 UTC View Post
