dentist appt tomorrow. not super excited but they seem really nice and understanding that i'm an anxious human. did some yoga today to help w/ tight muscles, and keeping protein intake high!!
2019-12-30 22:12:51 +0000 UTC View Posttoday’s workout: 20 min full body stretch this video: https://youtu.be/Sy1NlWsWCOE following nastassias glute guide, this was today: 3/15 squat jumps (fuck squat jumps) 2/12 standing hip abductions 2/12 standing kickbacks 2/12 curtsy lunges 2/15 side-lying hip raises (fuck these too) 5-10 min cool down/stretch after.
2019-12-30 00:55:43 +0000 UTC View Post
stress relief workout incoming. messy background and old dance certificates blocked out.
2019-12-29 23:57:36 +0000 UTC View Postseems my bottom right wisdom tooth has an infection, and it's so embarrassing and gross and anxiety inducing because it makes my breath smell and my mouth taste awful and now i know 100% i need them out and im so TERRIFIED of the whole procedure lmao
2019-12-29 23:18:16 +0000 UTC View Postlooks like i probably finally need to get my wisdom teeth out. they're all in except for one, but my bottom right one grew in weird and is all bleedy AHHH im TERRIFIED to get the procedure, not at all because i think something bad would happen, but i just dont want to deal with the recovery process :(
2019-12-29 20:54:56 +0000 UTC View Postjust getting some practice in today w/ playing guitar while standing. i look like a dork but it’s chill.
2019-12-29 19:49:45 +0000 UTC View Postleft the house in high waisted leggings and a crop top and like, me two years ago would never??? would’ve been so insecure. even a year ago i’d be too insecure bc no booty lol. can’t wait to workout tonight too, got new leggings on sale at target yesterday, i’ll show y’all later!!
2019-12-29 18:43:55 +0000 UTC View Posthello friends. we gonna get REAL on this shit. today was a bit of a toughie. i have suspicions that the med i take for anxiety and all that fun stuff is no longer as effective as it once was (which is pretty normal). had an unprovoked panic attack for the first time in a long time. multiple months. maybe even a year. forgot how awful they feel, especially when there's no given reason D: gonna give it a month or two, but ultimately if nothing improves ill have to either a) up my dose, or b) consider changing meds. which either of those could be a disaster. will keep u updated. xoxo, gossip girl? how am i gonna do sign offs. i need something quirky and cool. let me know.
2019-12-29 03:41:31 +0000 UTC View Posttoxic by britney spears, live ❤️
2019-12-29 03:17:39 +0000 UTC View Postfull version of shadow in the night, live ❤️🥰
2019-12-29 03:11:17 +0000 UTC View Posthi there, i'm looking into moving all my patreon content over to here! i know onlyfans is usually for lewd content, but imma break the meta here. just music and other shenanigans. <3
2019-12-28 03:27:05 +0000 UTC View Post