glute day
glute day
2020-02-06 00:28:58 +0000 UTC View Post
k4iley posts
hi friends, i haven't been able to get to the gym. my gym bu..
hi friends, i haven't been able to get to the gym. my gym buddy is without a vehicle, i dont have a car and ubers are MAD expensive. i did add an uber gift card as an option on my streamgifts wishlist if you wish to help out, BUT fret not because i will be getting my own vehicle as soon as possible!! i've gained 3 pounds and an inch on my glutes, so progress is going well and i'm happy ^o^ streamgifts wishlist if ya curious: stream.gifts/k4iley
2020-02-05 05:41:31 +0000 UTC View Postpsssst. recorded a cover for y'all today. i'm a big fan of h..
psssst. recorded a cover for y'all today. i'm a big fan of how it came out. https://soundcloud.com/notkailey/when-the-partys-over/s-WG8m2
2020-02-02 22:17:52 +0000 UTC View Posttoday was upper body dayyy. arms, chest, back, abs. no vide..
today was upper body dayyy. arms, chest, back, abs. no videos for ya! i was at a different location and idk it was just kind of uncomfy there LMAO.
2020-02-01 04:38:15 +0000 UTC View Postahhhh i got a media badge for PAX. i might be able to go, bu..
ahhhh i got a media badge for PAX. i might be able to go, but theres still the cost of finding a place to stay (id only go fri-sun). will keep y'all updated x.x
2020-01-31 05:21:45 +0000 UTC View Posttoday’s workout: 13 min on treadmill 5 on eliptical 5 on b..
today’s workout: 13 min on treadmill 5 on eliptical 5 on bike 4x10 reg squat smith, 2 sets 40 pounds 2 sets 35 pounds 2x10 narrow squat smith 35 pounds 2x10 sumos smith 35 lb abs: https://youtu.be/2pLT-olgUJs
2020-01-29 21:58:01 +0000 UTC View Postjust wanna say thank u thank u thank u again for subbing to ..
just wanna say thank u thank u thank u again for subbing to this shit. i know its not ur usual onlyfans content, and since i'm not providing that i really didnt expect anybody to sub to this shit lol. but its helping out so much right now to have this extra bit of income. words cant describe the relief it gives me haha. sorry for cheese. just a really tough night and this shit made me feel better. <3
2020-01-29 04:27:20 +0000 UTC View Postno gym today :( went for a run instead, felt like i was gonn..
no gym today :( went for a run instead, felt like i was gonna die. still coughing 45 min later lol.
2020-01-28 21:31:48 +0000 UTC View Posta BOY asked me to go to the gym with him can this be a date?..
a BOY asked me to go to the gym with him can this be a date? i don’t know how to act around dudes i’ll be 100% honest HELP ADVICE THANKS :)
2020-01-28 06:12:11 +0000 UTC View Postlooks like i'll be keeping up the OF this coming month!! let..
looks like i'll be keeping up the OF this coming month!! let me know what u want to see more of this month. do u like the workout posts??
2020-01-27 20:55:49 +0000 UTC View Postthere’s a few of u who subbed more than the $4.99 minimum wh..
there’s a few of u who subbed more than the $4.99 minimum which i had NO IDEA (and also didn’t expect) so THANK YOU, and ofc thank u to all of u who have subbed just in general. it helps out so much, especially right now given how tight money is. i’m so very appreciative. ❤️
2020-01-26 08:20:39 +0000 UTC View Posttoday was leg day!! 10min treadmill warm up 3x10 40lb leg p..
today was leg day!! 10min treadmill warm up 3x10 40lb leg press 7x5 smith squats (i worked my way up from just the 25 lb bar to 40lb with weights) 3x10 hip thrusts w/ smith, no added weight. goblet squats 3x10 w/ 10lb kettleball lunges w/ 5lb weight in each hand, idk how many i lost count tbh. 3x10 55lb hip abductors 3x10 70lb hip adductors 3x10 55lb kickbacks i think that’s everything, i didn’t write it down so i’m going off of memory lol.
2020-01-26 03:22:26 +0000 UTC View Post
today is a scheduled off-day, but i wanna play the new sims ..
today is a scheduled off-day, but i wanna play the new sims university pack SO. going live tonight in like 30 min. also no pictures taken yesterday, gonna wait til i have my new setup all put together >:]
2020-01-16 21:46:24 +0000 UTC View Postgonna try and take cute pics tomorrow w/ my actual camera uw..
gonna try and take cute pics tomorrow w/ my actual camera uwu
2020-01-15 08:11:51 +0000 UTC View Posti jogged for half a mile today nonstop. ya girl has asthma s..
i jogged for half a mile today nonstop. ya girl has asthma so i’m pretty impressed with myself. after coming home, eating, doing laundry, i did this workout which had me POURING sweat: https://youtu.be/QRZcZgSgSHI
2020-01-13 04:08:39 +0000 UTC View Postpost workout. i died a little.
post workout. i died a little.
2020-01-13 03:59:09 +0000 UTC View Posthow we feelin about the converse?? applied to three more job..
how we feelin about the converse?? applied to three more jobs today. my plan is to just make as much money as possible and hoard it as much as i can so i can make this goal of being out of state for winter 2020. 🤞🏻🤞🏻
2020-01-09 03:43:46 +0000 UTC View Postmouth is almost back to normal thanks to antibiotics wewwww...
mouth is almost back to normal thanks to antibiotics wewwww. shoutout to the guy who scolded me saying i’d breed super bacteria and cause the next plague if i took them.
2020-01-08 06:51:52 +0000 UTC View Post
TODAYS WORKOUT. usual 15 min stretch/warm up, 15 minutes HI..
TODAYS WORKOUT. usual 15 min stretch/warm up, 15 minutes HIIT (half of this video) https://youtu.be/7iSm6rLBt20 yoga to cool down https://youtu.be/7CTsdbf81W8
2020-01-05 05:26:02 +0000 UTC View Postmy room was clean at some point in time. 30 minutes of HIIT ..
my room was clean at some point in time. 30 minutes of HIIT today.
2020-01-04 01:29:05 +0000 UTC View Postwhat are your plans for this weekend??? i did 20 minutes of ..
what are your plans for this weekend??? i did 20 minutes of HIIT tonight and it nearly killed me lmao
2020-01-03 04:23:30 +0000 UTC View Postbro today is just NOT IT. this is some kinda karma getting m..
bro today is just NOT IT. this is some kinda karma getting me, idk what for LMAO. i woke up, phone never charged last night. went to use the bathroom, no tp. got period, no tampons left. OK UNIVERSE. WHAT DID I DO.
2020-01-02 21:00:02 +0000 UTC View Postok so, tomorrow is NYE/partnerversary stream, and i think i ..
ok so, tomorrow is NYE/partnerversary stream, and i think i may turn it into a pax east fundraising stream as well. i hope that’s okaayy?? i had a dream last night i made a last minute trip there and i feel like that’s my gut telling me i should go, but i just..... very much do not have the money. i’m still paying off the $600-700 or so left on my credit card from last trip, so i was gonna skip everything i planned this year except for twitchcon in september. i have some goals planned, let me know what u think.
2019-12-31 04:32:16 +0000 UTC View Post